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July 21, 2025 69 mins
School, work, and a social life, juggling it all can feel overwhelming. In today’s episode, our writer is on the brink of burnout. With a new academic program on the horizon and a full-time job already on her plate, she’s asking the tough questions: When is it time to take a break, and what exactly should she take a break from? We’re offering practical first steps for recognizing burnout, setting boundaries, and knowing when to step back. Follow the Podcast on Insta: ⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceInsta⁠⁠⁠⁠⁠ Follow the Podcast on TikTok: ⁠⁠⁠⁠⁠https://bit.ly/UnsolicitedAdviceTikTok⁠⁠⁠⁠⁠ Follow Ashley: ⁠⁠⁠⁠⁠https://www.instagram.com/ashnichole/⁠⁠⁠⁠⁠ Follow Taryne: ⁠⁠⁠⁠⁠https://www.instagram.com/tarynerenee/⁠⁠⁠⁠⁠ Become a premium subscriber today at ⁠⁠⁠⁠⁠https://bit.ly/UAPodcastSupercast⁠⁠⁠⁠⁠ To watch our podcast on YouTube: ⁠⁠⁠⁠⁠http://bit.ly/UAPodcastYouTube⁠⁠⁠⁠⁠ Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠http://bit.ly/UnsolicitedAdvicePodcast⁠⁠⁠⁠⁠ To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: ⁠⁠⁠⁠⁠https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices
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