Up First from NPR

Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Episodes

January 8, 2026 12 mins
Minnesota state law enforcement officials are working with the FBI to investigate the fatal shooting of a Minneapolis woman by an Immigrations and Customs Enforcement officer. 
U.S. forces boarded a tanker carrying sanctioned oil after a two-week chase across the Atlantic, as the Trump administration expands plans to take control of Venezuela’s oil sales indefinitely.
And Health Secretary Robert F. Kennedy Jr.’s new dietary...
Mark as Played
President Trump talks about next steps for Venezuela, calling for U.S. companies to help rebuild the economy even as much of the existing power structure remains in place.
Facing tough midterm elections in 2026, Trump tells House Republicans he’s struggling to understand voters and leans into culture-war issues rather than cost-of-living concerns.
And European leaders rally around Greenland, pushing back on Trump’s renewed cl...
Mark as Played
Ousted Venezuelan president Nicolás Maduro and his wife plead not guilty in New York, after a U.S. military operation brought them out of Venezuela and into a federal courtroom.
Lawmakers are divided after a classified congressional briefing on Venezuela, with Republicans insisting the president acted within the law and Democrats asking what comes next.
And the Centers for Disease Control and Prevention scales back routine ch...
Mark as Played
President Trump says the United States will run Venezuela after U.S. forces seized Nicolás Maduro and his wife in Caracas.
Venezuela’s acting president Delcy Rodriguez shifts from defiance to calls for cooperation as the White House ramps up pressure and threatens further action.
And Nicolás Maduro is set to appear in a New York courtroom, facing drug trafficking, weapons, and narco-terrorism charges that could test the reach...
Mark as Played

Venezuelan President Nicolas Maduro is in a federal prison in Brooklyn, New York, awaiting trial on charges of narcoterrorism, cocaine-importation conspiracy and weapons charges. The operation to capture Maduro happened in the middle of the night as U.S. troops enjoyed the element of surprise. The U.S. says Maduro is not the legitimate president of Venezuela and accuse him of being the leader of a violent drug c...

Mark as Played

The U.S. bombed the Venezuelan capital Caracas and other areas of the country, and captured Venezuelan President Nicolas Maduro. President Donald Trump said Maduro is being flown to the U.S. and Attorney General Pam Bondi says he will be indicted in the Southern District of New York. The events come after months of escalating U.S. pressure, sending troops and warships to the Carribean.

Learn more about ...

Mark as Played
Somali-run day care centers in Minnesota report threats and vandalism after a viral right-wing video accusing them of fraud prompts federal action with nationwide consequences.
The Justice Department misses its deadline to release the Epstein files, fueling confusion and conspiracy theories as heavily redacted and unreliable documents trickle out.
And Switzerland begins days of mourning after a deadly New Year’s Eve fire rips...
Mark as Played
Health insurance costs jump for millions after pandemic-era Affordable Care Act subsidies expired overnight.
The Trump administration freezes child care funding nationwide after targeting Minnesota over unproven fraud claims tied to Somali-run day care centers.
And New York City’s new mayor, Zohran Mamdani, is sworn in at midnight as he prepares to take office.

Want more analysis of the most important news of the da...
Mark as Played
President Trump confirms the first known U.S. strike inside Venezuela, saying it targets drug trafficking as critics warn it risks escalation.
Iranian authorities shut down cities and security forces move in to contain growing protests as anger over inflation and sanctions boils over.
And the flu is spreading fast across the U.S., with a new strain driving cases higher just as vaccination rates slip and hospitals brace for w...
Mark as Played
President Trump doubles down on demanding Hamas disarm after meeting with Israel’s prime minister, and warned Iran not to rebuild its nuclear program.
Ukraine’s president presses the White House for decades-long U.S. security guarantees as part of a proposed peace deal with Russia.
And a year after DOGE’s push to shrink government, agencies are smaller, spending is higher, and millions of Americans’ data remains in play.
Mark as Played
President Trump and Ukraine’s Volodymyr Zelenskyy signal momentum on peace talks, but fighting continues and key disputes remain.
Israel’s prime minister is in Mar-a-Lago today as pressure mounts over Gaza, Iran, and what comes next in Trump's ceasefire deal.
And anti-poverty groups warn funding chaos is forcing cuts just as more Americans need help.

Want more analysis of the most important news of the day, plus a lit...
Mark as Played
December 28, 2025 24 mins
At the end of every year, many of us resolve to make small changes in our lives. But what would it take to make a radical change–and can it still be done if you’ve reached retirement age? Today on The Sunday Story, WBUR reporter Anthony Brooks shares stories about people he’s met who’ve done just that. 


To hear more of Anthony’s reporting on people who reinvented themselves late in life, check out his series "The Third...
Mark as Played

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports. 

Learn more a...

Mark as Played

President Trump has announced the U.S. launched a number of strikes against Islamic State militants in northwestern Nigeria. Congress started 2025 with an ambitious legislative agenda, but 12 months later has ceded much of its power to President Trump and has passed a record low number of bills. And, shoppers spent a record amount of money this holiday season even as polling finds Americans are feeling glum about the e...

Mark as Played

After two years of not celebrating because of the war in nearby Gaza, Christmas festivities have returned to Bethlehem. Election officials in Honduras have named the winner of the country’s presidential election, after more than three weeks of counting the votes. And, in a year of record breaking immigration enforcement, deportations and detentions are separating families and in some cases that means the oldest childre...

Mark as Played

The Justice Department released about 30,000 pages of new documents related to the disgraced financier and convicted sex offender Jeffrey Epstein. The U.S. Supreme Court has ruled against the Trump administration to block the deployment of National Guard troops to the Chicago area. And, the U.S. economy grew faster than economists had predicted, in July through September.

(00:00) Introduction<...

Mark as Played

President Trump has announced the Navy will begin building a new class of warship named after himself. A federal judge has ruled the deportations of more than 100 Venezuelan men to El Salvador were illegal. And, a number of staff members have left the think tank behind Project 2025 to join a group founded by former Vice President Mike Pence. 

(00:00) Introduction
(04:03) Trump Announces 'Golden Fleet'

Mark as Played

The U.S. Coast Guard is pursuing an oil tanker in the Caribbean that it says has links to Venezuela. The Department of Justice has released a limited number of files related to convicted sex offender Jeffrey Epstein. And, an analysis by NPR finds thousands of immigrants without legal status aren’t showing up to immigration court, leading to a rise in deportation removals.

(00:00) Cold Open
...

Mark as Played
December 21, 2025 14 mins
During the holidays, the kids are off from school, so they might be enjoying some extra screentime. It’s a reality many parents begrudgingly accept. But is time spent playing online games always a cause for concern? On The Sunday Story, host Ayesha Rascoe (whose kids are spending a lot of time lately playing Roblox, Minecraft and Fortnite) sits down with researcher Eli Stark-Elster to clear up some misconceptions around the harms o...
Mark as Played

The Justice Department releases a vast trove of documents relating to convicted sex offender Jeffrey Epstein. Also, Congress left Washington D.C. for its holiday break without reaching a deal on health care. Millions of Americans will face price hikes on their insurance premiums. And surviving the holiday season, we’ll have tips on what can be a stressful time of the year. 

Learn more about sponsor mes...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Two Guys, Five Rings: Matt, Bowen & The Olympics

    Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.