2 Be Better
We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!! Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Episodes
August 21, 2026 • 56 mins
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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Mark as Played
August 19, 2026 • 65 mins
In this episode of Thoughts From the Chair, Chris dives into a difficult question about modern relationships, friendships, and loyalty: Have we started treating people like they're disposable? We live in a culture obsessed with upgrading, replacing, and moving on to the next best thing, and that mentality has found its way into our marriages, friendships, dating lives, and communities. This conversation explores why relationships f...
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Mark as Played
August 17, 2026 • 56 mins
This episode of the 2 Be Better Podcast tackles one of the hardest questions anyone can face, how do you keep moving forward when life won't stop hitting you? Chris and Peaches discuss the difference between trauma and hardship, surviving season after season of crisis, supporting a partner through serious illness, maintaining emotional connection when your own needs aren't being met, and why your mindset determines whether life's c...
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Mark as Played
August 15, 2026 • 96 mins
In this episode of the 2 Be Better Podcast, Chris answers real relationship questions submitted by listeners and tackles the conversations most people are afraid to have. From marriage, submission, leadership, boundaries, trust, jealousy, financial struggles, social media addiction, and protecting intimacy, to maintaining connection when work keeps couples apart, these emails expose the everyday problems that can quietly destroy re...
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Mark as Played
August 14, 2026 • 71 mins
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
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Mark as Played
August 14, 2026 • 54 mins
Thinking about going no contact with a parent, sibling, friend, or partner? Before making one of the biggest decisions of your life, watch this conversation. We break down the difference between healthy boundaries and permanent separation, explain why no contact should be a last resort, and share a practical 12 step framework to help you decide whether you're protecting your peace or simply avoiding discomfort. We cover toxic famil...
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Mark as Played
August 10, 2026 • 156 mins
In this episode of the 2 Be Better Podcast, we tackle one of the biggest relationship struggles couples face, emotional disconnection. Using a real listener email, we explore why loving each other isn't always enough to feel close, how resentment quietly builds, why communication breaks down, and what happens when two good people slowly become roommates instead of partners. We dive into emotional loneliness, marriage after kids, st...
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Mark as Played
August 7, 2026 • 59 mins
This episode is for anyone navigating the pain of a breakup, divorce, or the end of a long-term relationship and wondering, "What now?" We break down how to know when you're actually ready to date again, why healing is more important than waiting a certain amount of time, and the biggest mistakes people make after a relationship ends. We discuss loneliness versus companionship, trauma bonds, rebound relationships, emotional healing...
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Mark as Played
August 3, 2026 • 79 mins
If you've ever struggled with relationship conflict, betrayal, trust issues, emotional regulation, or wondered whether it's time to let go of a relationship, this episode is packed with practical insights you can apply immediately. Chris and Peaches dive into real listener questions covering everything from respecting no contact after a breakup, overcoming defensive communication, managing chronic illness in a relationship, nervous...
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Mark as Played
July 31, 2026 • 46 mins
If you've ever wondered whether Borderline Personality Disorder (BPD) causes abuse, or whether someone is using their diagnosis to avoid accountability, this conversation tackles one of the most misunderstood topics in mental health and relationships. We break down the difference between emotional dysregulation and abusive behavior, explain why a diagnosis is never an excuse for manipulation, and discuss how untreated trauma can cr...
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Mark as Played
July 27, 2026 • 97 mins
This episode of the 2 Be Better Podcast tackles one of the hardest relationship questions people face, how do you move on after a devastating breakup when children, finances, and future plans are involved? Chris and Peaches break down a listener's heartbreaking story of a failed engagement, dating someone who didn't want children, financial stress, emotional immaturity, and the painful reality of ignoring red flags. Along the way, ...
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Mark as Played
July 26, 2026 • 52 mins
Links to data
https://pmc.ncbi.nlm.nih.gov/articles/PMC3458919/
https://scienceblog.cincinnatichildrens.org/moms-ability-to-remember-prior-pregnancies-suggests-new-strategies-for-preventing-complications/
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a go...
https://pmc.ncbi.nlm.nih.gov/articles/PMC3458919/
https://scienceblog.cincinnatichildrens.org/moms-ability-to-remember-prior-pregnancies-suggests-new-strategies-for-preventing-complications/
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a go...
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Mark as Played
July 24, 2026 • 107 mins
This episode is a live relationship coaching session where Chris and Peaches help a married couple work through one of the most common causes of conflict, toxic in laws, weak boundaries, poor communication, and feeling unsupported by your spouse. They break down why interrupting your partner slowly destroys emotional safety, how constant correction creates resentment, why your marriage must come before extended family, and what hea...
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Mark as Played
July 20, 2026 • 74 mins
In this episode of the 2 Be Better Podcast, Chris and Peaches tackle two powerful relationship dilemmas that reveal how boundaries, trust, communication, and long term compatibility can make or break a relationship. The first discussion centers around a mother whose sister violated a clearly established boundary by posting photos of her child on social media without permission. The conversation explores family conflict, boundary en...
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Mark as Played
July 17, 2026 • 59 mins
In this episode of the 2 Be Better Podcast, Chris and Peaches break down one of the most disturbing true crime stories of the year, the shocking case surrounding musician d4vd (David Burke) and the alleged murder of 14 year old Celeste Rivera Hernandez. They walk through the timeline of the investigation, the grooming allegations, digital evidence, the discovery of a dismembered body in a Tesla, the ongoing murder trial, and the di...
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Mark as Played
July 16, 2026 • 46 mins
In this episode of the 2 Be Better Podcast, we explore how the way we parent shapes a child's nervous system, emotional regulation, self esteem, and future relationships. Using the concept of **Control Dramas**, inspired by *The Celestine Prophecy* and expanded through modern psychology, attachment theory, and real world coaching experience, we break down the hidden parenting patterns that quietly influence children for decades. We...
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Mark as Played
July 15, 2026 • 43 mins
Trying something new. Want your questions answered, email me 2bebetterco@gmail.com
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Listen
Watch
Mark as Played
July 13, 2026 • 79 mins
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Listen
Watch
Mark as Played
July 10, 2026 • 71 mins
What does it take to raise respectful, emotionally regulated, confident children in today's world? In this parenting podcast episode, Peaches and Chris from 2 Be Better break down the 10 parenting principles they use to raise well behaved, empathetic, resilient kids. They discuss authority without control, emotional regulation, natural consequences, choice theory, autonomy, reward systems, quality time, routines, and why arguing wi...
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Mark as Played
July 6, 2026 • 82 mins
In this powerful relationship advice podcast episode, Chris and Peaches return from their travels to tackle a deeply emotional listener submission about love, manipulation, self worth, boundaries, and the difficult decision to walk away from a relationship that no longer aligns with your future. They break down the warning signs of love bombing, emotional manipulation, control, mixed messages about commitment and children, and the ...
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Mark as Played
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