In today’s episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge.
Dr. Barbara shares the journey that led her to become one of the most trusted voices on menopause on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it’s never too late to advocate for your body. Dr. Barbara also answers listener questions submitted by the audience.
Whether you’re navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you.
In this episode, Dominique and Dr. Barbara discuss:
- How Dominique encouraged Dr. Barbara to launch her YouTube channel back in 2016
- Why most women are misinformed or unprepared for menopause
- How Dr. Barbara’s teaching style helps women understand and apply complex information
- The real risks—and benefits—of hormone therapy
- What every woman should know about heart health, bone density, and brain aging
- How to find a provider who will listen and partner with you
- What questions to ask your doctor to manage menopause your way
- Why menopause education matters more than ever
For more on Dr. Barbara Taylor follow her on:
- YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLg
- Instagram: https://www.instagram.com/menopausetaylor/
- Facebook: https://www.facebook.com/menopausetaylor?success=1#
- Her Website: https://menopausetaylor.me/
- Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2
Thanks to my Sponsors:
- Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/OVER50
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