Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
Episodes
Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a explore that for yourself.
In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.
In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.
In this episode, we discuss how to save you hours or argument and clean up.
In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy.
This is the LAST CALL to join Opening the Heart.
You can sign up here: https://corymuscara.com/heart-podcast/
In this episode, I share the nuts and bolts of the process of melting the walls that define your life.
To join the Heart course, click here: https://corymuscara.com/heart-podcast/
Don't wait for your life to get better before you open your heart. Open your heart, and your life will get better.
This is the last 2 days to get "Opening The Heart" for $300 off.
You can join here: https://corymuscara.com/heart-podcast/
In this episode, we discuss why sometimes you have to lose everything to become who you truly are.
To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on."
To join the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action.
Opening The Heart: https://corymuscara.com/heart-podcast/
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.
To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
In this episode, we dissect the Rumi quote, "Your task is not to seek for love, but merely to seek and find all the barriers you have built against it, and embrace them."
To join opening the heart, click here: https://corymuscara.com/heart-podcast
In this episode, we discuss my deep journey and inner shift with self-love and heart-opening practices (the journey that led me to propose to my wife) and how it connects to the re-launch of my 8-week course, Opening the Heart.
To learn more, click here: https://corymuscara.com/heart-podcast/
In this episode, we discuss why truth and clarity can be so confronting, and why shouldn't abandon your inner knowing just because it threatens a life you built on fear and control
If you're navigating a transition and want support, join here.
In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change.
In this episode, we discuss what do when you no longer know what to do.
If you want support through this transition, join the 30-day course here.
In the episode, we discuss a simple yet potent three-sentence mantra that cuts through our delusions and drops us into a more connected, spacious awareness.
In this episode, we discuss the distinction between "Feeling to Heal" vs "Attracting What you Feel."
To join the 30-day course, click here.
Do you need more motivation? Or do you need space to fall apart? This episode will help you discern.
Join the 30-day course here.
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