In this episode, Elisha Kolade explores the profound impact of imagination on personal experiences, particularly in relation to early exposure to pornography and masturbation.
He shares his own journey, detailing how these experiences shaped his identity and behavior.
Elisha emphasizes the importance of making a conscious decision to change, providing practical steps to reconfigure one's imagination and break free from unhealthy habits.
The conversation encourages self-reflection and evaluation of personal choices, ultimately aiming for transformation and growth.
Chapters
00:00 The Impact of Imagination on Reality
07:40 Deciding to Change: The First Step
10:39 Intentionality in Reconfiguring Imagination
11:42 Strengthening New Neural Pathways
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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