3Spoonies
We are 3Spoonies - entrepreneurs navigating our way through life and business with not enough spoons. This is a podcast for business people with chronic illness, disabilities, neurospiciness or anyone who wants to be more inclusive. We include honest discussions, useful tips and expert guests to give different perspectives on life and business with a disability. We cover topics such as business planning, knowing your limits, access to work and so much more. Join us every Thursday for a group discussion, special guest, or community questions on the last topic!
Episodes
Episode Number 33.5: 10th July 2025
In this episode we look at On Remote Work Opportunities and Challenges: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscrib...
Episode Number 33: 3rd July
In this episode we look at Remote Work Opportunities and Challenges
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share ...
Episode Number 32.5: 26th June
In this episode we look at Accessible Communication: Community Questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonie...
Episode Number 32: 19th June
In this episode we look at Accessible Communication
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 31.5: 12th June
In this episode we look at Lazy Marketing Community Questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Episode Number 31: 5th June
In this episode we look at Lazy Marketing
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://ww...
Episode Number 30.5: 29th May
In this episode we look at Branding as a Spoonie Community Questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co....
Episode Number 30: 22nd May
In this episode we look at Branding as a Spoonie
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - http...
Episode Number 29.5: 15th May
In this episode we look at Outsourcing Community Questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Episode Number 29: 8th May
In this episode we look at Outsourcing
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https://www.fa...
Episode Number 28.5: 1st May
In this episode we look at Budgeting when Neurodivergent community questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoon...
Episode Number 28: 24th April
In this episode we look at Budgeting when you're Neurodivergent
Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3...
Episode Number 27.5: 17th April
In this episode we look at Discrimination Pt.2
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - ...
Episode Number 27: 10th April
In this episode we look at Discrimination: Part 1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - ...
Episode Number 26.5: 3rd April
In this episode we look at Prepping for Exams Community Questions
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Episode Number 26: 27th March
In this episode we look at Prepping for Exams
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - www.3spoonies.co.uk
Facebook page - https:...
Episode Number 25.5: 20th March
In this episode we look at Invisible Disabilities Community Questions
Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 25- 13 March
Join the hosts of "3Spoonies," Claire, Jo, and Karen, as they delve into the often misunderstood world of invisible disabilities. In this enlightening episode, the trio shares their personal experiences and insights on living with conditions that aren't always visible to the outside world. From fibromyalgia and chronic migraines to autism and a...
3Spoonies with Karen Duncan, Claire Napper and Jo O’Neil
Episode Number 24.5: 6th March
In this episode we take questions from the community on being green with a disability
Thank you for listening to this episode of 3Spoonies!
If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
Feel free to come and join us on any of our socials
Website - ww...
3Spoonies with Jo O’Neil, Karen Duncan and Claire Napper
Episode Number 24: 27th February
In this episode we look at being green with a disability, what little things you can do to make a difference, and some you may not have even thought about. Thank you for listening to this episode of 3Spoonies!
If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your frien...
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