40 and tired
New podcastShe’s almost 40, raising three boys (two of whom are teenagers with bottomless stomachs), and after 16.5 years of walking on eggshells with a covert narcissist husband, she’s finally DONE. Welcome to the unfiltered, sometimes hilarious, always honest podcast of a woman who decided to stop shrinking herself for someone else’s comfort and start rediscovering who the hell she really is. From boundary bootcamp to therapy sessions that hit like plot twists, from decoding gaslighting to laughing at narcissistic tantrums (because if she doesn’t laugh, she’ll scream)—this is the real-life journey of a woman reclaiming her voice, her peace, and her power. She’s learning about codependency, how to stop saying sorry for everything, and what it means to actually love herself. It’s messy, it’s emotional, it’s empowering—and somehow, it’s also really funny. This isn’t just a podcast. It’s a permission slip for every woman who’s ever felt stuck, silenced, or small to rise up, get loud, and take her damn life back. 🎧 New episodes weekly. Expect truth bombs, therapy takeaways, caffeine-fueled rants, and a whole lot of “same, girl, same.” weblog
Episodes
In this powerful and deeply personal episode, Mae unpacks the hidden world of covert narcissism the kind of abuse that doesn’t leave bruises but breaks you from the inside out. If you've ever felt like you're constantly walking on eggshells, questioning your memory, or wondering if you're the problem this one’s for you.
Mae shares her own story of emotional and verbal abuse, shines a light on the signs of covert manipulation, passi...
In this compelling podcast episode, May shares her personal story of surviving a 16-year-long emotionally abusive relationship with a narcissistic partner. As she approaches her 40th birthday, May reflects on the challenges of unlearning misconceived notions of love and embarking on a journey of self-discovery. Through a blend of humor and heartfelt vulnerability, she explores the subtle and often invisible nature of narcissistic a...
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