Can deep crises also lead to new beginnings? In this episode of 700 Days to Live, I explore how personal breakdowns, emotional release and unexpected events can create opportunities for growth and transformation. I look at the true significance of crisis, catharsis, and opportunity, and a seven-step roadmap for navigating the journey from disruption to renewal. Drawing on my personal experience of divorce, depression, financial strain and rediscovering purpose, I share how even the darkest of times can present surprising opportunities for a fresh start.
Whether you’re currently facing personal challenges or are simply interested in understanding how pain can be transformed into growth, this talk will provide valuable insights, honesty, and hope.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.