A Mental Moment

A Mental Moment

A Mental Moment, hosted by Dr. Donovan Fredricksen, addresses issues surrounding mental health. This podcast is associated with Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. www.TXMHR.org


March 2, 2024 29 mins

EPISODE 2: If you or someone you care about struggles with mental health challenges, this podcast is a MUST. Listen as podcast host Donovan Fredricksen, his wife, Kelli, and numerous others within their circle of support candidly share about the family's 20-year battle with mental illness. Hear details about the many challenges, as well as firsthand suggestions on how successfully to navigate them. Most importantly, walk away with ...

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EPISODE 0: The mental health landscape in the US is devastating! This brief introductory episode of A Mental Moment: Candid Conversations provides insights into the issues and shares a glimpse of what podcast followers can expect from future episodes as aspects of the issues are addressed.

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February 28, 2024 20 mins

EPISODE 1: Dr. Fredricksen interviews three teenagers, discussing mental health among high school students. Listen as they share candid insights with parents and peers, including suggestions on how to support today's teen. Other helpful resources on this topic: www.TXMHR.org/HELP.

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