Just breathe - The Power of breath with Anna Naples Parker

Breathe in, breathe out — it’s time to reclaim your calm.

 

In this powerful episode of A Night In With Novelli, we’re joined by the phenomenal Anna Parker-Naples, founder of Influential Breathwork, who opens up about her journey from burnout to breakthrough through the transformative power of breathwork.

Anna shares how her life changed when she discovered the profound impact of conscious breathing, somatic healing, and subconscious reprogramming. We dive into how breathwork can help you reconnect with your body, reduce stress, and release emotional baggage — all while rewiring your nervous system for calm and clarity.

Whether you’re feeling overwhelmed, anxious, or just in need of a reset, this episode is your invitation to slow down, breathe deeply, and discover the power you hold within.

💫 Ready to start your breathwork journey? Grab Anna’s FREE Breathwork Healing Toolkit — 7 powerful breathing techniques designed to calm the mind and release tension. Download it now at influentialbreathwork.com/toolkit

🌬️ Ready to feel the shift? Press play and just breathe.