Not your average beauty podcast -- In this episode, we take you to a 13th Century Zen temple in Japan to learn the art of breath work from a renowned contemporary master and Founder of Zen Kokyu, Yuki Shiina. She shares the principles of Zen mindfulness and Japanese meditation techniques and the foundation of the ancient practice. Discover how controlled breathing can transform your mental clarity and promote inner peace. Tune in for an enlightening experience that highlights the profound benefits of breath work. Subscribe and leave a review if you enjoyed this journey into Zen breath work. #ZenBreathWork #JapaneseMeditation #ZenTemple #BreathWorkMaster #Mindfulness #BreathingExercises
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.