How stressed are you and how is it affecting your day?
The ongoing advice to ‘take a breath’ irritates you to the core of your being, but somewhere, deep down inside, you know you are screwed if you don’t.
Enter Tim Wagner. The Breathwork Alchemist.
Tim Wagner has literally written the book on how stress in business can influence your body, and how breathwork techniques can resolve the problem.
>>> Get the why’s, the why not’s, plus the how-to’s in this episode on Tim Wager, The Breathwork Alchemist.
Keen on finding out more? Download Tim's book FROM BURNOUT TO ALLOUT here.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.