What if the answer isn’t doing more? But less?
What if we realized that our worth doesn't come from what we get done in a day? Or a week? Or ever.
What if we could show up better and do better by doing less?
Let's explore in today's episode the idea of doing less to accomplish more with ADHD!
Resources:
- Want to sign up for 1-on-1 coaching with me? Email me to set up your FREE 15-minute coaching intake call at Kelsey.Spronk@gmail.com
- Join my FREE community group for support, resources and relatable stories.
Related Episodes:
- 67 // How to Get Better Sleep with ADHD
- 64 // 6 Tips to Avoid Burnout in ADHD
- 61 // How to Fill Out Your Daily ADHD Planner
Source:
- Book, do less, by Kate Northrup
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