Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very first time) at producing some entertaining and useful content. Join us on the chaotic journey, as we continuously step outside of our comfort zones, and maybe even spew the odd insightful nugget here and there. Don’t forget to subscribe, so you don’t miss out on all the exciting stuff we’ve got lined up!
ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️
In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cyc...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!