In this episode of Adventure A Highway Podcast, Lisa talks with a certified nature and forest therapy guide with Cascadia Forest Therapy charged with a mission to grow culture of nature connection by ensuring accessibility to guided forest and nature therapy experiences. We hope to learn what forest bathing is and it's benefits from Michael Stein-Ross.
https://www.cascadiaforesttherapy.com/
https://anft.earth/
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Website: AdventureAHighway.com
Produced by Sandi (aka MiamiSammy)
Edited by Lisa Bee
Facebook.com/Adventure A Highway
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Music by Chris Haugen
Graphics by Lisa Bee
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