Adventures of A Wallflower

Join us this week as J.D. Morgan sat down with Nicola Sybliss-McLeod, Human Resource and Administrative Manager at Jamaica AIDS Support for Life, a mother, wife, and leader who believes in honest work, hard work, and serving people. In this episode, she shares how a winding career path, faith, and family shaped her compassion, confidence, and commitment to transformational leadership.

Through candid stories about growth, challenges...

In this episode of Adventures of a Wallflower, J.D. Morgan and filmmaker Sasha Gay‑Lewis explore how everyday Jamaican stories — especially the School’s Challenge quiz culture — shaped her voice, healed her inner child, and revealed the complicated mix of belonging, pressure, and hope that fuels young competitors.

They discuss representation, community, mentorship, and Sasha’s mission to bring these stories ...

Host J.D. Morgan sits with filmmaker Sasha-Gay Lewis as she explores the projects that called to her: The Incursion in Tivoli Gardens, the Schools Challenge Quiz, and the documentary Surviving Suicide.

They discuss why context matters, how fear and power shape lives and policy, and the creative process that turns personal urgency into films that give voice to the voiceless and open difficult conversations about trauma, justice, and...

Every filmmaker has an origin story, and Sasha's began not with a camera, but with bush, books and her grandmother's contradictions. Today, we'll walk with her through those beginnings, the fire of her purpose, and the stories she tells to make sense of the world.

Sasha Gay Lewis is a Jamaican filmmaker, director, and producer living in the U.S., whose work explores memory, trauma, and the power of storytelling to heal. In this epi...

Part two of a candid interview with Debbie Williams-Campbell, a survivor, dreamer, and activist who shares how personal struggle became a force for global change. She discusses NGO transparency, the power of prayer and music to stay grounded, and practical advice for anyone drawn to purpose.

Debbie also outlines her focus at iCare—entrepreneurship, mental health, youth empowerment, and a push toward organic, regenerative agricultur...

Debbie Williams-Campbell’s story moves from personal survival to global impact: a creative, faith-driven healer who turned trauma into action by founding iCare, an international NGO focusing on youth-led sustainability, human dignity and community empowerment.

In this episode she shares memories from university, her struggles with depression and creativity, the challenges of launching projects in Trinidad & Tobago, and the prac...

You’ve heard me speak about the back injury. The book. The open mic nights.But this time, I’m sharing everything I didn’t say the first time.

In this soft relaunch of The Adventures of A Wallflower, I revisit my journey with new eyes—through the lens of my ADHD diagnosis.

I open up about:• The invis...

Join host JD Morgan in Season 2, Episode 2 of 'Adventures of a Wallflower' as he dives deep into the world of finance and sales with Andrew Ovid, founder of the Andrew Ovid podcast and renowned sales and finance consultant. Discover Andrew's inspiring transformation from a shy, introverted individual to a dynamic sales expert and motivational speaker. Gain insights into the art of money management, learn about the skills required t...

Join host JD Morgan as he kicks off Season Two of Adventures of a Wallflower with an exciting interview featuring Jiri Mills, co-founder of the creative brand PaBanda, who is currently making waves in Japan. Discover Jiri's journey from his roots in Jamaica to his artistic endeavours in Japan and the surprising cultural shocks that influenced his creativity. As Jiri shares insights into his design process, the evolution of PaBanda,...

In Episode 9 of "Adventures of a Wallflower," host J.D. Morgan opens up about the turbulent journey of navigating life changes. Reflecting on a significant career change after 11 years and returning to Jamaica to reconnect with his roots, J.D. shares the emotional rollercoaster of recent months.

He candidly discusses the challenges of dealing with an ADHD diagnosis, the importance of mental health support, and the power of empathy ...

In this exciting episode of "Adventures of a Wallflower with J.D. Morgan," our host dives into the theme of The Silent Love—the beauty of cherishing admiration, even when we’re apart.

J.D. shares a gripping story about a fiery yet fortunate accident, coupled with heartfelt memories of his family, including a meaningful chat with his stepfather. This episode serves as a warm reminder of the connections he holds dear, highlighting ho...

In this introspective episode of "Adventures of a Wallflower with J.D. Morgan," the host delves into the oscillating nature of life, akin to a pendulum swinging between highs and lows. J.D. candidly shares personal experiences of navigating through a low period, emphasizing the importance of becoming comfortable with the uncomfortable and the journey of self-discovery through writing.

Listeners are invited to explore themes of perf...

Welcome to Episode 6 of "Adventures of a Wallflower" with your host, JD Morgan. In "New Beginnings and Shedding The Old," JD reflects on personal experiences of overcoming fear and anxiety, sharing valuable insights into tackling new challenges and embracing change.

JD recounts the struggles and triumphs faced while starting new ventures, from taking fitness classes in university to engaging in recent reading challenges. Through th...

Welcome to Episode 5, "Essence of Yearning," of the "Adventures of a Wallflower" podcast with your host, J.D. Morgan. In this episode, Morgan delves into the complex emotions of relationships, yearning, and missed opportunities, reflecting on a significant chapter from 2012. He shares a personal apology and explores how anxiety affected his past interactions. Through introspection, he seeks to grow and become a better person.

List...

In this heartfelt episode of "Adventures of a Wallflower," host JD Morgan delves into personal stories of love, heartbreak, and self-discovery. Reflecting on past relationships and encounters, JD shares the lessons learned and the importance of character in choosing partners. Through personal anecdotes, JD encourages listeners to embrace life's experiences, learn from mistakes, and remain hopeful for meaningful connections.

JD also...

In this introspective episode of "Adventures of a Wallflower," JD Morgan explores the complexities of fear of missing out (FOMO) and anxiety. With candid storytelling and personal anecdotes, JD reflects on past experiences, including an embarrassing moment in Trinidad that serves as a metaphor for his journey of self-discovery. The episode delves into the ways FOMO has impacted JD's life, often causing him to miss out due to daydre...

In this episode of "Adventures of a Wallflower," host JD Morgan delves into the intriguing origins of his podcast and book titles. Discover how "The Silent Love" was inspired by the sunflower's hidden symbolism, sparking a five-year journey towards publication. As JD narrates his adventures as an introvert and poet, listeners are invited to explore a world of introspection and creativity.

JD reflects on personal growth and the sign...