Align & Elevate Love who U R! with Mel

Align & Elevate Love who U R! with Mel

Welcome to Align & Elevate: Love Who UR with Mel the podcast that explores the transformative power of self-love and societal growth. Each episode dives into practical musings and real-world applications of principles that can elevate your life. Join us as we unravel the art of loving who you are and fostering a collective consciousness that uplifts society. Whether it’s personal development, community building, or life hacks for the soul, Align & Elevate is your guide to an upgraded life. 🌟 Tune in, transform, and transcend with us. 🌟 ”Root out the cause, transmute the problem”

Episodes

December 17, 2025 42 mins

Stacie Sholer is a spiritual mentor, Reiki Master, Shaman, and Doctor of Entura spiritual art and therapy, Metaphysician Practitioner, and Level 3 Connecting with the Creator practitioner.  She is also the creator of “The Heartist Journey”—a creative methodology designed to help individuals reconnect with their hearts through art and various creative outlets. Through her work, Stacie is dedicated to helping people on their individu...

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In this episode, Melanie King invites you into a raw and transformational conversation about body love — the real kind. The kind that requires presence, honesty, and courage.   Melanie shares a powerful mirror practice designed to help you see your body with new eyes, honor the stories behind your scars, and understand the deeper messages your physical symptoms may be carrying. Whether you’ve struggled with self-image, battled old ...
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August 10, 2025 5 mins

In this episode of Align and Elevate: Love Who You Are, Melanie shares a deeply personal and spiritual reflection on “The Cocoon and the Return to Light.” She invites you to explore the idea of God as a loving frequency, the soul’s journey through remembering, and the sacred safeguard within us that keeps us connected to Source. This is a call to awaken, to emerge from the cocoon, and to shine the light you’ve always carried.

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Michele at Luminous Ignus is an Intuitive reader, Past life reader, Akashic Records reader, Conscious Channel, Shamanic practitioner, Empath Coach, Advanced Chakra Practitioner, and Reiki Master. Michele provides intuitive readings through your higher self, guides, akashic records, and subtle energy (the chakras) to help identify and prioritize what your energy wants to bring to your awareness, as well as energetic imbalances and d...

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Sydney shares her journey with healing, focusing on her mental health struggles and how addressing gut health has significantly improved her life. She initially resisted medication for her anxiety and panic attacks, opting instead for a gut health product introduced by a close friend. After 60 days of using the product, Sydney experienced a dramatic reduction in her anxiety symptoms. She emphasizes the importance of the gut-brain c...
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In the brain spotting session, we use eye movement (like EMDR) as a way of location to access memories, and then feeling the emotions associated, while someone is observing to help you externally regulate.

If you would like more information on Jennie Hays and what she does, or if you would like a free 30 minute consultation, you can find her here.

She is also available on Facebook, Instagram, and Pintrest.

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Kristy Vinton and I had a great conversation about different frequency technologies to help you with overall wellness. She explains Biofeedback Frequency Therapy, Bioresonance Scans, and Phototherapy wearable patches.

 

Kristy Vinton website Click here.

 

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In this episode of the Align & Elevate, we talk with Elizabeth Plancon.

To watch this interview with video check us out on Youtube:

https://youtu.be/-Mjl6BHUD2g

Elizabeth, an intuitive soulpreneur mentor and energy healer, discusses her work in helping people overcome emotional blocks, find their purpose, and achieve personal growth with Melanie. We explore topics such as the power of love, the role of fear in shaping experien...

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December 11, 2024 12 mins

Learn what "Molds" are and how they affect our society. Break out of the old and into the new. 

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November 27, 2024 14 mins

Understanding how healing occurs, and the beliefs about healing. How MBSA helps you feel whole and well.  

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November 27, 2024 6 mins

Shifting something in your life in a physical way to create a shift in your life in a mental way. 

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September 3, 2024 10 mins

Today we discuss the process of "Walking the 8," and how to let those old patterns and beliefs fall away like sand washed from the beach!

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August 23, 2024 14 mins

I will explain what shadow work (finding your light) is and how to begin to uncover the hidden aspects of yourself through shadow work. 

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July 23, 2024 28 mins

In this episode Melanie gets messy in the sands of a Florida beach while allowing the messy flow of emotions come to out. She hones in on how to appreciate being in the moment and out of the past and/or future. 

To see this podcast with the video go to my YouTube account.

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July 14, 2024 17 mins

Have you ever thought about what causes the things is your life?  Why things that happen to you happen?  This is a brief overview of the law of Cause and Effect and how it might be influencing your life.

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May 29, 2024 13 mins

A cliff notes version of my life story. Learn more by listening to new podcasts every week. 

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April 17, 2024 6 mins

Episode 1: New Beginnings at Matagorda Beach

Welcome to the inaugural episode of “Align & Elevate: Love Who U R,” where our journey begins on the serene shores of Matagorda Beach. As the waves gently lap against the shore, we embark on a new chapter together, exploring the profound impact of self-love on our lives and the world around us. Join us as we delve into the art of loving ourselves daily, fostering a ripple effect that...

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