Ep.69 Self sabotage: how we get in our own way

Why do we sometimes get in our own way, even when things are going really well? In this episode, we unpack the sneaky ways self-sabotage shows up in our lives—whether in relationships, career, or even moments of peace and happiness. We explore the beliefs that fuel it (“What if it all gets taken away?” “Do I really deserve this?”), and how old family patterns may have shaped what we think love, success, and safety are supposed to look like.

Together, we share personal stories of times we’ve caught ourselves sabotaging, the emotions that come up when life feels too good, and the practical tools we use to break the cycle. You’ll walk away with insights on how to recognize your own patterns, how to push through self-sabotage, and most importantly—what it looks like to actually let things be good.

 

Ready to do the work and go deeper in your own healing? Book a consultation call with us:

Dave: https://calendly.com/dlmartinell/30min

Shiv: https://calendly.com/siobhanmartinell/30min

 

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