All Things Freediving - Plunge with Purpose

All Things Freediving - Plunge with Purpose

Like freediving? Dive in with me! I’ll be talking about all things freediving. Anything from technique and training, photography, fun stories, diving destinations, conservation, to dive gear & more. Occasionally I’ll be joined by a guest who’s an expert in their field for some added tidbits of information and fun.

Episodes

May 14, 2025 40 mins

Planning a dive? In this episode, we break down how to tell if ocean conditions will give you a good dive day. From wave height and wind to tides and visibility, we explain the key factors that affect underwater clarity—so you can dive smarter and avoid surprises. Perfect for freedivers, scuba divers, and anyone who wants to make the most of their time in the water.

Listen
Watch
Mark as Played

In this episode, we delve into the fascinating world of bioluminescence. Discover the science behind this incredible natural phenomenon, from the microscopic organisms that create it to its surprising applications in medicine. We'll also explore the best places to witness this magical spectacle in Florida!

Listen
Watch
Mark as Played

In this episode, I'm leveraging the power of AI to explore the sport's history, techniques, and the science behind it. From ancient origins to modern-day records, we'll uncover the incredible human potential to hold our breath and explore the underwater world.

So, whether you're a seasoned freediver or just starting your underwater journey, tune in to this AI-powered episode!

Listen
Watch
Mark as Played

In this episode, I'll talk about diving with my daughters and how they're making so much progress. My hope is to empower you, and get you diving with YOUR kids! Also to teach your little minnows how to act responsibly and be good stewards of the ocean. 

If you head over to the youtube channel, I have links to products mentioned in this podcast (not enough characters allowed to list here). https://www.youtube.com/@Plunge.Waterwear

 

...

Listen
Watch
Mark as Played

I have a laundry list of tips and tricks I've picked up over the years -- In this episode, I'll go over some of them with hopes that they can make your next dive easier, more relaxed, and more enjoyable!! 

I am NOT a medical professional, nor am I a freedive instructor. Literally just a girl who loves the water, and loves to share what I know along my own journey! 

Listen
Watch
Mark as Played
April 21, 2024 35 mins

Ever wondered what it's like to work as a professional mermaid? In this episode, we'll explore the training, the gear, and the what goes into hiring one of these underwater professionals. Here's how to connect with Mermaid Kehlani!

Connect on YouTube

Connect on IG

Send her an email 📧: Allthingsmermaids@gmail.com 

Listen
Watch
Mark as Played

Join me for a fun talk with Dave from Aquatrek expeditions! I've done some training with Dave in the past, and REALLY enjoyed it! 

We covered a bunch of topics like dive training and courses, conservation issues about the spring systems & more.

To connect with Dave check out https://www.aquatrekexpeditions.com/ or connect on instagram at https://www.instagram.com/aquatrekexpeditions/

Listen
Watch
Mark as Played
Welcome to the Plunge with Purpose Podcast -- Where we talk about ALL THINGS FREEDIVING! I'm Lisa, and in this very first episode, I'll cover WHO this podcast is for, as well as WHAT brought me on this podcast journey. This episode is for you to get a taste of what Plunge with Purpose is all about. So, take a deep breath, hit subscribe, and let's dive in!
Listen
Watch
Mark as Played

Popular Podcasts

    Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Hey Jonas!

    Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices