All Episodes

November 24, 2025 51 mins

If you’ve ever hidden behind strength, success, or being “okay,” this episode is for you. Join Beatriz Bron and Josh Case as they unravel what really happens when you spend years running from your pain — and the moment everything cracks open.

Josh shares the truth he avoided for years, the breaking point that changed him, and the healing that began the moment he stopped numbing and finally let himself feel.

This episode will help you: • Understand where emotional avoidance comes from • Recognize the signs of self-abandonment • Break free from shame and inner criticism • Rebuild your identity from honesty and self-compassion

Episode 11 — “I Couldn't Run Anymore” Connect with his work on: YouTube: SoberBuzzPodcast Instagram: @SoberBuzzToken LinkedIn: https://www.linkedin.com/in/joshcase/

 

Connect with Batya: Get the book Flip It Over Watch on YouTube Follow on Instagram Flip It Over Instagram LinkedIn Facebook

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

Hosted by Beatriz Bron, Author & Founder of Flip It Over Featuring Josh Case, Guest Speaker

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.