Training hard is basic. Training smart is elite.
In this episode of American Barbell Unleashed, fitness industry renegade Pete McCall (author of Smarter Recovery and Ageless Intensity) breaks down what most trainers miss: the equipment that lasts, the training that works, and the science that keeps you in the game—longer, stronger, and pain-free.
We hit:
- The real reason recovery should come first
- Why most gyms waste money on gear that doesn't deliver
- The truth about aging and intensity: what actually works
- Global lessons the U.S. fitness world needs to hear
- This isn't fluff. It’s the blueprint for results that last.
#americanbarbell #PeteMcCall #americanbarbellunleashed #gymequipment #FitnessLongevity
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