And Now What

And Now What

Welcome to And Now What. My name is Nina Gruenewald and this is a podcast for aspiring and seasoned leaders who want to step into conscious and embodied leadership. You see, how you lead yourself is how you lead others. It starts with you and it starts on the inside. But then, when you have done a lot of the inner work - then what? When the tide rises, all ships rise and so as you grow from the inside out, it becomes your responsibility to lead and support others with authenticity, empathy and impact. And if you already are a seasoned leader and you are ready to bring more heart into your work, conscious leadership will be your vehicle for your personal growth and therefore that of the people you lead and the vision you are heading toward. It’s a journey. So let’s begin.

Episodes

March 3, 2025 85 mins

In this episode, I welcome my dear friend Hanna Froehlich, force of energy and love, explorer of the mystery of live and consciousness - particularly through the heart. Her work is anchored in her ongoing exploration of yogic philosophy, mysticism, sacred sexuality, psycho-spiritual and somatic practice and plant medicine. But not only that. She has also built a career working for two different governments, from being a ministerial...

Mark as Played

In this episode, I sat down with my friend Nick Fransen for an insightful conversation about the intricacies of leadership and the power of self-discovery. From the story of our friendship that started on a beach to Nick’s reflections on society's perception of leadership, this episode is packed with wisdom, vulnerability, and inspiration.

Nick shares how his journey with Burn Bright and the National Leadership Camp reshaped his un...

Mark as Played

In this enlightening episode of our Conscious Leadership podcast, we sit down with Gary Williamson, the Director of Workplace Relations at Services Australia. With a wealth of experience in public service, HR, and workplace relations, Gary shares invaluable insights on what it truly means to be a conscious leader in today's dynamic work environment.

Gary takes us on a journey through his career, from his early days as a public serv...

Mark as Played

Today, I am very excited to launch the first conversation on this podcast and it could not be with anyone more exciting. I welcome Thomas Emerson, founder of the Praksis movement studio and the Independents for Canberra political party. He is a great inspiration for me and his community and our conversation is a wealth of advice and insight. Tom shares invaluable lessons learned from his journey of self-awareness, lea...

Mark as Played
July 21, 2024 5 mins

Welcome to the first episode of And Now What. Let me introduce myself and the vision of this podcast.

Mark as Played

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