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February 17, 2025 57 mins

Welcome to Angel and Phoenix Podcast, featuring Angel Parsons of https://SoulColours13.weebly.com and Alina Phoenix of https://www.PhoenixHealingCreations.com

We're a couple of professional psychic energy healers who are just trying to figure out how to do this thing we call life.  It's been a crazy ride and it seems to be getting crazier!  Our goal is to share our journey, answer questions and share practical information to help you on your healing journey.  Come join us!

 

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Episode Transcript

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(00:10):
I'm Angel Parsons of Soul Colors.
And I'm Alina Phoenix of Phoenix Healing
Creations. And this is the Angel
and Phoenix Podcast. Thank you for
joining us today. We are a
couple of psychic energy healers just
trying to figure things out in this crazy
world. And we thought you might be

(00:31):
interested to hear what we've got going
on. So Angel,
since this is our first ever podcast,
tell me a little bit about yourself. What
do you do?What's Soul Colors all about?
Well, umm I am what is considered an
eclectic healer. I was a natural
born medium. I started

(00:53):
out trying
to understand that mediumship, which
0was given to me as a gift. Later in 20 00:01:01,1000 --> 00:01:04,320 life, I started to
understand energy and colors
and things to that degree. And that's
what got me to this point.
You have been such an incredible help to

(01:14):
me in my journey, and I find
your gifts to be very
accurate. And I always feel better
when we are done working together.
So um I know that you tend to work with a
lot of angels, with a lot of colors. Can
you tell me a little bit more about that?
I encountered my

(01:36):
first angel
encounter when I was around four years
old. from a surgery I was
having. And from that moment on,
I just kind of sensed them and knew they
were there. My mother was very into
statues and folklore and
different things to that degree. They

(01:57):
were, they were angels all over the
house. And so that was kind of ingrained
in me growing up. And
I just,kind of went
with the color thing when
I was about in my early
20s, understanding
that I had anxiety,

(02:18):
CTPSD, things to that degree.
Color was a thing that I could actually
use to calm my nervous system, to
understand how my body was working,
different things to that degree. It It
gave me calm, it gave me center. Um
Not that I knew everything that I know
now, butI've always used that

(02:39):
0as a form of just calming 58 00:02:41,1000 --> 00:02:44,360 my whole self. So it just kind of
evolved to what I
am today. All of the
experiences and um
trauma and different things to that
degree that I've been through in my life,
just kind of had me adapting and,

(03:01):
and trying to find a higher
understanding for the gifts and the
feelings and the things that I was
knowing inside of me. So
it started very young. That was your
question around four years old. So
it's been quite a journey, but it,
you know,So I know

(03:24):
we've we've been friends for a while and
at this point a couple of years and
you've shared with me a bit of your own
personal struggles. Would you be willing
to share a little bit about some of the
struggles that you have encountered that
have kind of helped you become who you
are?Well, I grew
up in a very

(03:45):
umnarcissistic
kind of energy and 84 00:03:51,1000 --> 00:03:54,720 different traumas came forth in my life
because of that I I was born
with a birth defect called cerebral palsy
and you know, having that
growing up. and then

(04:06):
having to somewhat deal
with the gifts in which
spirit decided to give me and not
understanding that as a child and
being in that um
that home of that energy just
kind of led me through different

(04:27):
um areas in which there was more trauma
and then you start going from
that and you understand that it
doesn't always have to be, there's got to
be a bigger answer if that makes sense.
And so throughout
those relationships and those energies,

(04:49):
I've acquired tools within my
myself to understand my
being empathic, to understanding being
a natural born medium, to reading
timelines, to ascension, different things
to that degree. The kitties coming in to
say hello. We got my spirit cat coming

(05:09):
in. So how about you,
Alina?Oh my goodness. I
can relate to so much of that. I've
had a lot of my own
traumas and and my own gifts from a very
young age. So
I was also born with some
defects. I've got mild spina bifida.

(05:32):
I was injured at birth, which left me
half deaf. And then when I was
five, I had a botched surgery and they
ended up removing a third of my
intestines. Home life was
rather chaotic and I've always been
very sensitive and different, so I never
really fit into
society. I've always been on a

(05:53):
little bit of a different wavelength.
I've got that natural mediumship ability
0and and I could sense spirits and and 130 00:06:00,1000 --> 00:06:03,240 most especially like the scary stuff, the
inappropriate stuff, which you knowI'm
aware that other mediums are like, oh,
your grandma's here. And I was like, oh
gosh, there's a demon over there. Like
it's it's a different wavelength. And so

(06:14):
you know having those kind of things from
a very young age was was kind of
traumatic and it made it difficult for me
to relate to other people.
Plus having hearing loss my whole life,
my family didn't even acknowledge that I
was hearing impaired until I was 18.
tried to get into the army and the army
wouldn't take me because of it. And

(06:35):
that's when they finally believed me. So
I didn't really have support.
I was bullied a lot. And then my
my household, yeah, there was also a lot
of narcissism there and my needs
were mostly overlooked as long as I was
getting good grades. Yeah, she's fine.
Right, right, rightSo

(06:56):
for me, it's been kind of a natural
progression. I've always been interested
0in life after death, especially because 156 00:07:03,1000 --> 00:07:06,640 of things that would happen to me when I
was little. Like, I grew up in that time
where the, you know, your parents would
kick you out in the morning and be like,
come back when it's dark. right so there
was this this boy down the street his

(07:18):
name was Michael and his house was
haunted as heck man we would see
things like I remember seeing a
disembodied head floating in his garage 166 00:07:27,1000 --> 00:07:30,1000 disembodied hands floating around
being touched like I remember one time we
were just sitting there playing with his
he-man toys in his room and we were

(07:39):
I wasn't even in kindergarten yet. I was
maybe four years old and then all of a
sudden we start hearing growling noises
and one of the mobiles that was hanging
from his ceiling just starts moving
wildly and we're like, I'm here!
So you know I would talk about this stuff
that I would see and and that was not
0very appreciated.

(08:01):
Right Right right and I get that. I
get that. There was
some of that in my family as well. Like
there's the monster under the bed and or
0or or something to that degree or there's 184 00:08:14,1000 --> 00:08:17,280 someone standing by the tree. So
you kind of just, I
had to learn to deal with, is this my

(08:23):
imagination?It's just my imagination. Oh,
for sure. They always wanted to tell me
it was my imagination, right?
you know and I'm like no 191 00:08:33,1000 --> 00:08:36,560 and now that I'm older and have the
knowledge and everything I know no
it was not my imagination it wasn't

(08:44):
so um out of curiosity did did
you have an actual awakening
experience where it kind of really opened
things up for you or was it more of kind
of like a gradual unfolding and
progressionI think
I've always been on that
borderline of awakening to start

(09:06):
with. I I come
from very deep
spiritual roots of
understanding earth and the things around
it. So I think to a certain degree, I was
always on that kind of borderline, if
that makes sense, open to other ideas
and that there was spirit out there.

(09:28):
um and in 2009
I believe it kind of 212 00:09:35,1000 --> 00:09:38,800 started in 2008 but um
spirit put me in what I call the cosmic
shit spin
excuse me and everything in

(09:49):
my life just just
startedwhat I
felt as though falling apart.
I I was I was seeing spirits more,
I was seeing energy more.
My body didn't feel like me, things
that were happening in my life, I could
actually see me like step over to the

(10:11):
side of me watching me as
that hologramic kind of energy.
Um And it, it kind of
flew on through that
2009 into that
2013 and
then in 2013 I

(10:32):
0decided to get truly 232 00:10:33,1000 --> 00:10:36,960 serious um per
se about my spiritual
awareness, my understanding of
my health versus
the spiritual aspect of it. I was
having a lot of medical problems and
different things to that degree. And I

(10:54):
had never heard growing up that the
0mental understanding, the emotional 241 00:10:59,1000 --> 00:11:01,920 understanding was tied to the physical
body. I grew up and Gertrude
lived down the street and if she if her
knee ached, somebody else's body
part ached more than that knee,
if that makes sense. So it was it

(11:15):
was just what you were given. And is what
I was told, you know, this is what you're
given. And you and I was on all this
0medication and so many things were 251 00:11:23,1000 --> 00:11:26,640 happening in my life. And it was like,
no, this there has to be a better way.
And so going through all
that helped me find

(11:37):
and understand the mind body
connection. and actually how
spiritually that was. And
I think in 2013 is when I
really completely started
to understand like that plasma light
ray is going into me to upgrade my body.
That, you know, those spirits that are

(11:59):
around me are are guiding me to my
highest potential. And
I just dove into it.
Beautiful head first because I had
nothing else to lose in my mind. Like I
had nothing else to lose,
so so why not?And then I just
started seeing.

(12:21):
so much change in my life, whether it
was the external, I was changing on the
inside and my physical body started
changing and and just different
things. And some of these
awakening symptoms can feel
great for a couple of years, but when
these heavier light waves come

(12:42):
in, that's a lot for the body. So then
you start going through this other
0metamorphic kind of thing and it's 282 00:12:49,1000 --> 00:12:52,560 like,a whole different
understanding of how the mind body works.
It goes deeper to the subconscious. And
so that's kind of what's led me
here today. It is going

(13:03):
down that a lot of people go going down
that brick or that rabbit hole. But no,
that's your yellow brick road. That's
what's going to get you to understanding
mind, body, spirit, creator, universe.
Oh, it is so much more than 293 00:13:21,1000 --> 00:13:24,560 what we are aware of. Right. Right

(13:24):
And so when did you finally
understand that you you were
going through all these changes mentally,
physically, emotionally, energetically?
Oh, gosh, my awakening experience. I kind
of had to go all the way up to death's
0doorstep. UmSo I 301 00:13:42,1000 --> 00:13:45,920 I shut off a lot of my gifts at a fairly

(13:45):
young age because it was so unacceptable.
And I had a lot of challenges being
accepted with friends and family. People
would accuse me of being evil, devil
worshiping, all of this stuff because of
these things that I was perceiving that
was beyond what would normal people would
perceive. And And I never felt that way.
And so in order to be accepted, I kind of

(14:08):
turned things off. denied
these parts of my experience and 313 00:14:14,1000 --> 00:14:17,440 um through this time I became very very
depressed, a lot of self-harm, a
lot of not wanting to be on this
planet anymore and attempting to take
myself out of this life. I spend a
lot of years in a really dark place

(14:31):
and so um
it kind of progressed over a very long
period of time and culminating for me in
about 2019 after a lot of different life
experiences you know a first marriage
0and a divorce having a couple of kids you 325 00:14:46,1000 --> 00:14:49,640 know having some medical injuries that
are not acknowledged by society

(14:52):
which threw me down some rabbit holes and
finding out about all of the
inappropriateness in our medical system
and all the toxins everywhere learning
about how the spina bifida that I was
born with is connected tothis MTHFR
genetic mutation which means that I can't
detox and my nervous system is so much
more sensitive learning how to

(15:12):
heal my children outside of the
mainstream paradigm learning how to try
and figure out myself outside of this
mainstream paradigm but I just kept
getting worse and worse and worse and in
2019 I I was I was
very close to deadThe doctors diagnosed
me with lupus, scleroderma,
fibromyalgia, told me I was going to be

(15:34):
permanently disabled by 40 and dead by 50
with their best help. And that was when I
was 37. So I guess that was 2017.
By 2019, like after doing all
the research and trying everything that I
could think of to work, like I just I
kept getting worse. I couldn't figure it
out. And so I ended up taking a
month off to go to a clinic out in

(15:55):
Arizona 'cause I met this doctor who said
he thought he could help me. And while I
was there, I was by
myself, I was in Arizona.
I met an Emotion Code/Body Code
practitioner and she did a session on me
and that first session was
transformative. um One of my
problems was difficulty swallowing at

(16:17):
that point. I had had three years since I
0had eaten a comfortable meal. Certain 365 00:16:21,1000 --> 00:16:24,560 times I would
choke. I would have to vomit to clear
0what wouldn't go down. There were a 368 00:16:27,1000 --> 00:16:29,520 couple of times it even blocked my
airway. I was afraid to eat at that
point and that's something so many people
just take for granted. But my first
session with her, I was able to eat my

(16:38):
first comfortable meal in three years and
I was like,and she was telling me about
things that I'd never told anybody about,
stuff from when I was born, stuff from
when I was a kid. She found an entity on
me and and so that started
validating some of these early
experiences that I had and then I made a
trip to Sedona and one of my

(16:59):
problems at that point was um the doctor
told me that my bowels were 90%
blocked and distended and and they told
me, Here, you're going to need to take
these pills, you're going to want to stay
close to the toilet. and you
know start with two before bedtime and if
nothing's moving go on three well I took
two for the first two nights nothing was
moving so I was on three for three nights

(17:20):
still nothing was moving and now it was
Saturday morning I'm in this house all by
myself I'm looking at this bottle of
pills and I'm going well now what should
I just take more pills and then I hear
what am I you know I'm sitting there
thinking to myself what am I supposed to
do and then I hear this very very clear
voice in my deaf ear saying
the wordscascara sagrada and I'm like

(17:41):
cascara sagrada what the heck is that
and so I hop on Google I look it up it's
a Native American herb to clear the
bouts right as I'm looking up that
answer I get a phone call from
this guy in Sedona that I was literally
scheduled to go on a vortex tour with him
later that day and he's like hey can you

(18:02):
meet me in the Whole Foods parking lot
because like the the place I want to take
you is really close to there and so just
meet me there that'll be easy so guess
where I could buy cascara sagrada right
Whole Foods and then I
go to Sedona I go and I have my aura
photographed by this lady who's you know

(18:22):
internationally known psychic oral
reader things like thatand she's telling
0me she's like you're a master healer 421 00:18:29,1000 --> 00:18:32,160 you're a master shaman you need to open
your own healing Center you need to do
this that the other and I was just like I
was blown away and I'm like how are you
these are the secret dreams in my heart
whatever and then she's like you need a
Ganesha he is the remover of

(18:44):
obstacles you need a Ganesha statue I'm
like okay I'm open to this so I buy
myself a Ganesha statue and so
now I'm done with my aura reading and I
go to meet the guy for my vortex tour
And I get into this guy's car and I look
down in his cup holder and what do I see?
I see a Ganesha. And I'm like,

(19:04):
what?So for me, like
my awakening was incredibly
dramatic. It was like, okay, if
you truly want to live, if you
truly want to heal, if you truly want to
get better, spirit is here with the
answers. Spirit just started talking to
me in a way that was like loud with words

(19:25):
that I could hear and I just
started following these synchronicities
and I you know I became a
psychic energy healer I became certified
in emotion code body code now belief code
I've learned Ho'oponopono I do aroma
therapy I've learned quantum and
holographic healing you've been teaching
me about colors and angels and all kinds

(19:47):
of stuff and it's just been youIt's been
a magical journey and
I can't believe all of the places that
it's led.
I agree, it's been a it's been a journey
and a lot of people are just now
stepping onto that journey

(20:08):
andI
believe we as what I
call way showers are
here to actually help guide
and help them understand their
0individual energy within a 466 00:20:23,1000 --> 00:20:26,880 collective energy, which in a
universal multiverse form

(20:30):
is ohh what we're going to do
going forward and how we're going to
help ourselves as well as
the individuals that are now awakening. I
think that's why we had to go through
0so much energy
to start with, you know, even

(20:51):
with conception, if you guys are out
there and you've had a heck of a life and
and you're wondering why did all these
things happen and why did they take
place and and different things to that
degree. Umas I
did, you know, as a human
being, trying to understand some of
this was to

(21:13):
expand our souls to the point to where
we could understand it on that
energetic quantum level of
we haveThe right to
heal our mind, body and spirit. We
have the understanding to heal our
mind, body and spirit, and we can
show people the way as well, because

(21:35):
we all have this inside of ourselves.
right and I think that we're all
awakening at this point like there are so
many big energies that are impacting the
planet right now like today even
the Schumann resonance is spiking off the
charts again my phone keeps on going off
with the notifications we've also been

(21:56):
getting these massive solar flares and so
the whole energy of the earth is changing
and I think everybody is starting to wake
up a little bit more I think our
our psychic antennasare kind of coming
online a little bit more and I think
we're all becoming a little bit more
attuned to the fact that there's more

(22:16):
out there than what we've been told and
0that we can actually access that yes
yes and I mean our planets are lining up
within that energy as well we're in the
year of the wood snake that doesn't
happen but every 60 years
umm and so that seven

(22:36):
planetlineup that's going on
right now, you know all that is also
amplifying and helping bringing in
these energetic
energies which is coming in, the
plasma rays and the crystalline,
that's coming online into our bodies

(22:57):
with this alignment, with this
understanding of
emotion energy everything all in
one and I think that's why ohh
this is a year of shaking things up too
right right so I don't know very much
about astrology I know you know more
0about astrology than I do but I've been 530 00:23:16,1000 --> 00:23:18,640 starting to pay attention because the

(23:18):
more I pay attention the more it turns
out the stuff makes sense right not just
right it's not just hokum or woo-woo well
I mean it is woo-woo but I like woo-woo
you know it'sBut yeah, the
master astrologers are saying that
2025 is kind of an unprecedented
year in terms of how the energies are

(23:40):
all lining up and that everything is
being shaken up in all of our lives.
So it's time to get comfortable with
being uncomfortable because
regardless of whether you're ready for
the change, it's coming. Yes,
yes. And we can choose to flow with grace
and ease, or we can choose to

(24:00):
place up resistance. And when we place
up that resistance and we don't go to
that neutral space, that causes a
little bit more havoc within our
mind, body, spirit, and our
outer world. For sure. For
sure. Oh my goodness. Well, speaking
about different kinds of psychic
abilities, like most people, when

(24:22):
0you say, oh, I'm psychic, 557 00:24:23,1000 --> 00:24:25,440 they tend to think, oh, you can
tell the future. But there's a lot of
different ways that we could be psychic.
So what are your psychic abilities like?
What are what are your strengths? What
are the things that you feel with your
little psychic antenna?
Like I said, I I was born a natural
born, you know, I was a natural

(24:43):
born medium. when I came into this
world, my encounters with
archangels, angels
have made marks all all through
my my entirety of
being angel in this life.
And also being able to
understand

(25:04):
things that were going to happen or
could happen because, you know-- So
you do have some of that future sight.
Right, right. But technically there's
no future. We're technically running
simultaneously in all
0forms within that quantum 581 00:25:21,1000 --> 00:25:24,640 loop. And so that's why,

(25:25):
you know, sometimes you'll get
that, like somebody tells you the
future, you go to a card reader or a
psychic or someone. and they give you an
0understanding of what is showing within 587 00:25:37,1000 --> 00:25:40,480 your life. That's showing those past life
abilities along with those present and
what went on in your past. But if you

(25:45):
keep to that path in which you're
going, that may be the end result.
But we can change
that with even a fraction of a
millimeter. It's
actually going to change of what will
happen in future events. So I don't
really think that in

(26:07):
my understanding, it's very
hard to quote unquote tell the
future because that
0millimeter or or that centimeter
or however you want to look at it within
that quantum field can change
the outcome 110%. So
I'm able to see those timelines

(26:29):
and try to place in
contents of, you know, that
psychic ability of the future, that
psychic ability of fortune telling
and different things to that degree.
I I work in, I'm going to
say in 2015,

(26:50):
13,
15, 14, 15. I
I started really working with
galactic energies and I've been able to
bring that in and understand that
on a level of the
0quantum field as well. My
My journey has brought me through many

(27:12):
different teachings and degrees and
certifications. That's why you put the
eclectic there because I've always
looked into something. I do not believe
it isone size fit all. I had
0someone tell me one time, if you're 627 00:27:27,1000 --> 00:27:30,560 truly a master, you would not
have everything that you have.

(27:33):
And And my dad used to use the saying
jack of all trades because you may need
something. And so not saying that one
modality doesn't work and the other one's
better than the other one or or
whatever, whatever, but these
different modalities placed together
can help you in several differentI agree.

(27:55):
So that's kind of been the way I went
about it, and that's helped me with
my psychic gifts per SE. Like
0I'm a Theta healer. I am a 641 00:28:05,1000 --> 00:28:08,880 Reiki master healer. I work
very deeply with herbs and crystals,
and I understand that genre
and how those work together on an

(28:16):
energetic level. Like I said, the
galactic forces and the archangels
and understanding my spiritual
cabinet. That's what I call it.
You know, I took some
certifications many, many years
ago, and she told me, she
said, you have to put your spiritual
toolbox together. So a mine went from a

(28:38):
little bitty toolbox to this big cabinet
and sometimes it will come all the way to
this round table cuz I'm really. into
that, that
quantum field of that
Merlin earth kind of
energy because there's so much healing
in that. And so, yeah,

(28:59):
it's, I don't think I have exactly
one psychic ability or one thing that
I speak to. I I tell everyone
my, they they will say, well,
how is this going to go with this session
or how are you going to do this
meditation?I can't give you, I can
give you a kind of a guideline of what

(29:19):
I'm going to do, but your energy is
different than the person standing beside
you. And if you come from an individual
session, um Jane down the street is
not going to get the same session that
you got because you are two totally
different people. So my services are
very tailor-made to the
individual because I am able to

(29:40):
access the Akashic records and go in and
pull down those templates.
from point of conception and different
things to that degree. So So it's very
interesting what you can
actually learn
about another human and about
yourself, because as we heal,

(30:00):
others heal, and as others heal,
we heal ourselves. Yes. And
so, you know, as I work with
the beautiful clients I'm able to work
with,they also heal something in
me because spirit will give me what is
needed to help them heal within reason.
And I'm like, ohh you know, and

(30:20):
then I realize or something will happen
to me, like for
whatever reason, I don't know whether
it be energy attachment, whether it
be energy leak, whether it be new
downloads coming in, however that may
be. um But that will,
that will happen to me and they will give
me a formula to go in

(30:43):
and work that formula. So I'm able and
within a week's time or so a client
will pop up and go, I'm having that
I know exactly what to do. So that's
kind of my experience on that,
on that wavelength of psychic healing.
Yeah, yeah. ohh

(31:04):
my goodness well it's definitely I mean
there are like 15 different ways that we
can be psychic that I'm aware of and
that's one of the readings that I do for
people is you know I will read
your energy field and let you know the
various different ways that you have
abilities which actually helps people to
know themselves a little bit more like my
own particular gifts I'm really strong in

(31:26):
retro cognition like don't ask me the
future that's not my strong suit but I
can tell you anything about the past I'm
also very strongand the medical
mediumship. So a lot of my foundational
work, like I kind of work within a
framework, but I'm like you, I'm
eclectic. I bring in what's needed for
each individual client, but
I feel in my body, like what's going

(31:47):
on in their body. I feel
a lot of ancestral and past life
energies, and then I can even channel
kind of what were the circumstances that
created those kind of imbalances that got
passed down and how that might manifest
in a client's life. I have a really
strong intuition, very finely honed
bullshit detector. Exactly. And

(32:10):
so, you know, it's really easy to tell
when people are like, you know, not
telling the whole truth, lying to
themselves. you know I also
have some measures of like psychic smell.
So like sometimes I'll get smells in a
session, sometimes I'll get tastes in
a session, especially when the body
is trying to tell me what it needs. I
will also have that psychic hearing where

(32:32):
sometimes I'll hear words, I'll hear
phrases, I'll hear voices, things
like that. I also do a lot of,
I I have the mediumship ability. My
mediumship is mostly geared towards
feeling and sensing the inappropriate and
and healing those things back to source.
Uh I I do a lot of the
Gaia and earth healing. I work with a ton

(32:54):
of crystals. I make grids, I clear
properties and resolve
hauntings and things like that.
I mean, gosh, there's
there's several things that I'm not very
good at, you know, and and one
time I was talking aboutI was just
sitting there wondering to myself,

(33:14):
like, I wonder what it would be like
to just be really strong in every single
one of these different abilities. And
then my auntie Virgie, who's been
passed on for forever, she just goes
to chin patients.
Hilarious. Oh, and I remember the one
time that I'm like, God, I really
wish I could know the future. And so I
did exercises to totally open up my third

(33:36):
eye and try and gain that future
sight, 'cause I was getting so
frustrated with not knowing. But then I
was just flooded with so much information
and so many possibilities that I couldn't
personally handle it. So I just, I
just shut that right back down. Like,
Oh no, no, Oh no. OK, I'm
content not knowing all of that
now. So let's just go ahead. We'll just
put that back in the box.

(33:59):
So I'm I'm like you, I very much
identify as an eclectic and I also do
want people to know that we all have some
measures of these abilities. All of
us have some of these antennas that are
at different strengths than others.
And so knowing more about that part of
yourself can help you understand more

(34:19):
about your journey, why you are the
way you are, how you feel the way you
feel, the the different things that
you sense that youmight not be able to
explain and all of that good stuff.
So and plus you also have that free
choice to be able to develop and
strengthen these skills or
to shut them down um because not

(34:42):
everybody is comfortablewith this
information coming through. Exactly. And
you know some of us you want to build
these abilities. Right. Yeah And you have
that right. If you have that ability,
like I I have I
ran into someone in my early
twenties and

(35:03):
they were explaining to me the things in
which I I had and because I was
explaining to themwhat I was
experiencing and and I understood that
I had the right to shut that down because
I was always told it's a gift. You can't
get rid of it. It's a, you know,
a blessing and a curse. And but you

(35:23):
have that right as a natural
born energetic
being to say, no, I I do not want
that gift at this time. Or I, you
know, let's put it back to the side
until my energy can understand
it and understandit a little bit better.
And that's kind of what I do with my

(35:45):
holistic coaching. We go in and we
say, okay, let's see what you
have and what's flowing through your
energy. And what would you like to work
on to
strengthening and to understand more and
what is maybe causing an issue or
something you don't want to work on?
I have a friend that said if I ever seen

(36:07):
dead people, the way you see dead
people, I don't know if I could
function. So you, you know, you
might not want to be a medium. So for
sure mediumship has probably been one of
the challenge, one of the more
challenging ones to deal with like. So
I I muscle test everything. So I I use
that as a as a tool for my intuition and
like you know when I road trip, I'll

(36:28):
I'll muscle test even like what gas
station to go to. And so I remember this
one time I was driving out to Arizona and
I muscle test what gas station to go to.
We pull up the whole gas station,
none of the gas pumps were even working.
They were all broken and I'm like,
well, I need to use the restroom. And
so I'm just gonna you know take a minute
here before we go down to the next gas

(36:49):
station and I go in there and what am I
confrontedwith but the energy of a murder
suicide and I'm like well I just wanted
to peace. Right Right right. But I was
called there to that place to be able to
heal that energy and to send those people
you know to send that energy and
into the earth and transmute that and
heal that so that maybe that place can be
healed. So yeah definitely not

(37:11):
always is this comfortable and and a lot
of times it can be very unexpected.
Right. I don't know. I don't think
I'm, whoo, my goodness.
Speaking of unexpected things.
Yeah, I wouldn't change it for the
world, really. I I feel very blessed

(37:33):
to have the gifts that I have. I have
been developing them very consistently
over the last five years. It is an honor
and a blessing to be the part of so many
people's healing journeys and to be able
to facilitate them to feel so
much better. And And I love that
we're doing this together because you

(37:54):
have been one of the consistent people
that I turn to when I get stuck. And I
know that I've kind of been that way for
you and and working together with
you, I I don't know if you also feel
this way, but I definitely feel like
it has made me a better healer working
together with you. And so

(38:14):
definitely I can highly recommend Angel
Services. And Alina
as well. In a tight spot.
Oh ohh yeah. And it's
it's also been an honor on my journey
that I have I have been blessed to help a
lot of healers. I I seem to have an
affinity for collecting

(38:36):
people that are doing healing work and to
be able to help them. When
they are not knowing quite where to
go, what to do. And it's interesting
how much more this kind of work that
we're doing, the energy healing work
is starting to become more acceptable.
I'm getting. I don't know if you've had
this experience either, but I'm

(38:57):
starting to get clients that I would not
expect like I've got. You know, I'm
not going to reveal anybody's personal
information, no names or
anything, but I've got some. I've got
a number of chiropractors that come see
me. I've got massage therapists,
acupuncturists. I've got some
psychologists and psychiatrists. I've
even got a couple of MD's that are

(39:18):
starting to come see me and that to me
huge honor and also a little bit
shocking, unexpected
come, you know, I think it's come
to the point to where and I.
think 2020 kind of
brought in that energy. Believe it or
not, I know there were a lot of

(39:39):
whatever, whatever in 2020, but I
think it also brought in an energy of we
need to come back to ourselves
because there was so much that we were
doing on a daily basis and then all of a
sudden. You know, and and so
I think it brought us back to
looking at different forms of

(40:00):
whether that be therapy,
music, nutrition,
things to that degree that brought us
back to basics because we could not do
our everyday. So that kind of changed the
cycle. of let's look into
something different. Let's look into
something that may seem

(40:21):
woo-woo, but when everything
was clustered in 2020, that
gave the door opening because us
woo-woos. Right.
That's what was standing over here going,
yeah, we got this. Yeah. YeahYou know, if
we're supporting our community and we
were doing these things and it opened our

(40:42):
energy up to a different
understanding of whether
it be. You know,
navigating in the medical field or
navigating, you know, as a long
maintenance per whatever, whatever. It
brought it all to that table to
say, let's try something different. It

(41:05):
did. You know, 2020 was a
blessing in a lot of ways, just as much
as it was a curse. Right. Because I think
it really did give people time and space
to sit with themselves in a way that they
were never able to before. And it
also kind of showed a lot of the
inappropriateness in the world that had
been going on, that we had just been

(41:26):
accepting and going along with it. And I
think it got a lot of people starting to
think about, does it have to be this way?
How can it be different?And so I
feel like that was the catalyst and here
we are five years later and our world has
completely changed and it is
just definitely shaken up.

(41:47):
Exactly. So it is it is
definitely the time to
reevaluate where we are in our lives.
What we want for our lives, and I think
that the most important thing that each
one of us can do for ourselves is to
self reflect and self heal.
because I truly believe that peace on

(42:08):
earth is an inside job yeah when
we are peaceful inside of
ourselves we can reflect peace
out into the world but when we are
wounded and hurting and just speaking
from my own experience when I hated
myself like ohh I did not behave
as the most balanced individual let me

(42:29):
just say right right so as
we're talking about you you know coming
back to ourselves andin learning
new tools and adding to that
spiritual toolbox. What are
some things that you use on a daily that
help you deal with

(42:49):
everyday life?
Oh gosh, I do a lot of
grounding and centering. um
I do a lot of working with crystals and
carrying stones like I always have some
of my organite in my bra and
I'm always carrying crystals and and
working with that energy. I use a lot of

(43:10):
essential oils. I use a lot of muscle
testing and talking to myself,
communicating with myself because
and that kind of actually brings me to to
what I want to end this with.
My intention for this podcast is I would
like the people that listen to us to walk
away from every episode with some sort of

(43:33):
an actionable
advice, some sort of
way to help themselves or some sort of
way that we can facilitate them feeling
better in this now moment. Right. And
I know for myself, one of the big
pervasive things in my own life has
been not feeling good enough. And I

(43:54):
know that that is something that has come
up for darn near every single person that
I have worked with as a healer. This this
frequency of not good enough is very,
very prevalent in our collective.
And so learning how to help myself
feel good enough. learning how to
be my own friend, learning

(44:15):
how to love and support and
be kind to myself. Like that
practice of self-love and self-kindness
is really probably the biggest thing that
I keep coming back to. Dear me, what do I
need?Right. Dear
inner child, please tell me how I can
better love and support you. I feel

(44:37):
this wound, I feel this feeling coming
up. Thank you, my feeling for
communicating to me. What is it that you
need me to know?How can I
support myself through this?And
so um towards that
end, what about you?Like what what do you
do on a daily basis?
I do a lot of what

(44:59):
you just mentioned, but my
major go-tois color, as
I spoke before, and breath work.
Umm I learned
many, many years ago to
understand my breath rhythm.
And then I started understanding how it
affected my body and my nervous system

(45:20):
and different things to that degree. So
that is something that you can do driving
the car. That is something you can do
going down the street. That is something
you can do at the grocery store. We
breathe on asecond
basis. You know, so you bring in that
color, you bring in that breath. For
those busy people that can't find it,

(45:40):
you're going to breathe, you're going to
run into color. All right.
You know, do that exercise to reset,
recenter that nervous
system and just
start again you know all right so what do
you say we take some folks through a
little bit of an exercise as we're

(46:01):
wrapping this up because we've been here
for 45 minutes and thank you so much to
everyone who has chosen to listen this
far with us um please do
like follow and subscribe plug plug plug
But we are going to wrap this up
with this final few minutes

(46:22):
of doing a little bit of work
together. And I would really like to
focus on that energy of not good
enough, because I feel like in all of
our lives, we might have areas where we
don't feel quite good enough. And so I'd
like to start this with Angel. If you
could please lead us through a short
exercising using breath and colors. And

(46:45):
then when you're done with that, I'm
going to finish with a couple of
hopeful affirmations to support our
self-worth. Okay, so what we're going to
do is you're going to kind of relax your
body, move your shoulders around and
kind of relax your body.
And you can do this with your eyes open,

(47:05):
or you can do this with your eyes closed.
And we're going to start out, we're
focusing on unworthy,
feeling unworthy. So,
or is that, that's what it was, right?
Unworthy. Yes. And so we
kind of understand our program of what
that is, but I want you to
focus on what is the

(47:27):
opposite for you
of unworthy. So we're going to
kind of center ourselves in our bodies
and we're going to breathe in at our
normal rhythm.
And then we're going to focus on that
opposite of what is unworthy to

(47:47):
you. Maybe that means
worthy, maybe that means joy,
whatever that means to you. And then
as we focus on that word
or that feeling of what
unworthy is opposite
of a color will drop into the
body and the color is going to be

(48:10):
different for everyone. So that
color is going to drop through the body.
And as that, you're going to breathe.
We're going to do this in a series of
three. So you're going to take a deep
breath, you're going to hold to the count
of eight, and then you're going to
exhale. And then you're going to do that
two more times. And then

(48:31):
it will set your energy back to balance.
So we're going to breathe in
one, two,three,
four, five, six,
seven, eight and exhale.

(48:51):
Now we're going to breathe in the feeling
of the opposite of unworthy and hold for
the count of eight.
One, two, three,
four, five, six,
seven,Eight and exhale.

(49:12):
And now as we take this last eight
count, we're gonna be downloaded with
color. So I want you to try to stand up
big and tall and just breathe from the
diaphragm and we're gonna breathe in.
And then one, two,
notice the color, notice the feeling,

(49:35):
three, four, five,
six, seven,
back to balance, exhale.
And as we exhale, we're going to, we're
going to snap. If you can snap, if
you can't snap, then we're going to clap.
And you're going to do that over the top
of your energy because we are all

(49:57):
north-south, east and west, right?That's
the direction in which we are. So you're
going to snap over the top of the head,
the bottom of the feet, the left and to
the right. Andcome back to
center.
Okay. Beautiful. That was so

(50:17):
nice. So how's your energy feeling,
Alina?I'm feeling better. I
feel definitely calmer and more
centered. And so thank you
so much for that. And so now we're
going to conclude with five
affirmations. The number five
resonates with change. And so we

(50:39):
are wanting to change that alignment
inside of us with the idea of not good
enough and work on letting that go.
And so the best affirmations always align
with our internal beliefs.
Sometimes we can have a resistance to an
affirmation on the inside. Like if you
sit there and say, I love myself, but

(51:00):
there's that little voice on the inside
that's going,Right.
Then that's not going to be a very
effective affirmation for you. So
when you get that resistance, it's
important to rephrase the
affirmation so that it is in alignment
with truth on the inside of your being in
order for that affirmation to be

(51:21):
effective. So I'm going to phrase
these affirmations to meet us where we
are and to honor that we might
not feel exactly the way we want to
just yet. but we're open to moving
in that direction. So I'm going to say
this slowly and I invite you to please
repeat the affirmation after me.

(51:46):
I am open to feeling and
knowing my own
worthiness. Open to
feeling and knowing my own worthiness.
And for you guys that have a problem with
talking out loud or speaking
things and you're just starting with
affirmations, you can say it in your head

(52:07):
as well to get started. But the reason we
speak it out loud is because that adds
more intention. So you can start in the
head saying the affirmation, but work
your way up to saying it out loud. So
you have double energy going into that
affirmation. Sorry. Yo,
that's an excellent. point. Thank you

(52:28):
very much for bringing that up. You know,
so it it does definitely, when you
hear it in your own voice, it does go
deeper into our subconscious and we are
more likely to move in that direction.
But yes, if you're not comfortable saying
it out loud, please just say it on the
inside. So let's do that first
affirmation one more time. I am

(52:50):
open. I am open.
To feeling and knowing. To feeling
and knowing. My own worthiness.
My own worthiness. My
circumstances. My
circumstances. And
relationships. And
relationships. Do not

(53:10):
define. Do not
define. My worthiness.
My worthiness. My
thoughts, feelings, and
opinions. My thoughts,
my feelings, and opinions.
Are valid. Are valid.

(53:31):
And deserving of consideration.
And deserving of consideration.
I choose. I choose.
To take the time. To take the time.
To care for my feelings and needs.
To care for my feelings and needs.

(53:53):
I choose. I choose.
To give myself. To give
myself. The love, safety,
and support. The love,
safety, and support. I
desire. I desire.
Beautiful. Thank you so
much. All right, folks.

(54:17):
This is our first ever podcast. I hope
you can forgive us for any amount of
awkwardness or technical
difficulties. Uh We're really good at the
psychic stuff, maybe not as good at the
technical stuff. Oh, I will admit,
I am not as good as the technical stuff.
I will hire a young kid to help me. They

(54:37):
know more than I do. Same, same,
so we're going to try and figure this out
and we're going to get better as we go.
So we thank you so much for choosing to
join us today on this first ever
podcast of Alina and
Angel, the Angel and Phoenix
Podcast. We invite you to please

(54:58):
like, subscribe, and we also
invite your feedback. We have an
e-mail address,
angelphoenixpodcast@yahoo.com.
That's
angelphoenixpodcast@yahoo.com.
And we invite you to submit your
questions for us to answer in the next

(55:20):
episode um so that we know what
you guys are thinking. So any
last thoughts, Angel, before we sign off
today?I would just like to say
if you guys are new working with angels
or spiritsand you're having
a little bit of difficulty understanding
that spiritual cabinet, that

(55:42):
contacting either one of us would be
um good for you to do. And
listening to this today, if you are
familiar with angels or not, Archangel
Shamuel is the archangel that can
help you with these affirmations
and the energy in which we have spoke
about today. Beautiful. Do you have a

(56:04):
website, Angel?Or what's the best way to
contact you?It is
Soul,
S-O-U-L
Colors,
C-O-L-O-U-R-S,
one word, 13 at
Weebly umm dot com.
And so that is my website. It's not the

(56:26):
best in the world, but it can get you in
touch with me. Alright, so uh you
are also welcome to reach out to me,
Alina Phoenix. My website is
phoenixhealingcreations.com
or you can send either one of us a
message at
angelphoenixpodcast@yahoo.com.

(56:46):
So I am going to put all of these
links down in our description
wherever we post this and we are
going to attempt to do this at least a
couple of times a month, maybe once a
week. We're going to see how it goes.
This is brand new for us. Thank you so
much. I hope that you have enjoyed
listening to this as much as I have

(57:08):
enjoyed being here with you, my friend
Angel. Thank you so much for doing this
with me. I appreciate you greatly.
All right, all rightSo many blessings to
you all, and I hope you have a beautiful,
beautiful rest of your day.
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