Welcome to Season 3 of Soul Spectrum! In this episode, we begin our deeper chakra journey with the Root Chakra—the foundation of safety, stability, and grounded presence. In the episode, I share how early life experiences affect this energy center, how it relates to physical health, and share simple grounding practices to help you reconnect with your body and create inner stability.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com