Welcome back to Soul Spectrum! In this episode, we explore Kundalini energy—the dormant, coiled life force at the base of your spine that, when awakened, can lead to profound healing, transformation, and spiritual growth.
You’ll learn what Kundalini is, signs of awakening, and how to work with this energy gently and safely through grounding, breathwork, and mindful practices. We’ll also discuss how to navigate the intense emotions and physical sensations that can arise during spiritual activation.
If you’re feeling a shift within or sensing that something powerful is rising—this episode is your guide.
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