Welcome back to Soul Spectrum! In this episode, we explore the essentials of energetic protection and boundaries—how to stay grounded, clear, and sovereign in your own energy.
You’ll learn how to recognize when your energy field is affected by others, how to release what isn’t yours, and practical ways to shield, cleanse, and reset your aura. Whether you’re highly sensitive, empathic, or simply feeling overwhelmed, this episode offers powerful tools to help you protect your peace and reclaim your space.
Because your energy is sacred—and protecting it is an act of self-love.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.