Everyone talks about "becoming THAT girl," but let's be real, most of what we see online is just an aesthetic. In this episode, we're breaking down the real glow-up: the mindset shifts, the daily habits, and the unfiltered journey of actually leveling up in life. I'll share why the viral version of self-improvement often misses the mark and what it really takes to build confidence, discipline, and a lifestyle that feels good beyond the highlight reel.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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