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May 22, 2025 18 mins

Episode 21 - The “How-To” of Treasuring Time

Prioritizing time according to our core values sounds wonderful, but how do we actually do that? We often have trouble getting out of the routine that allows the world’s demands to set our schedule. We don’t even understand how to get out of that routine because it has felt so normal for so long. Moving into a new mindset and committing to allow our core values and goals to set our schedule sounds wonderful but often feels unrealistic. I assure you it isnotunrealistic.It is attainable. And worth the work to get there. In this episode I am so excited to share with you some specific exercises you can do to make that shift.

Learn how to:

  • - Evaluate for needed adjustments
  • - Honor each core value within your schedule
  • - Utilize some simple brain science hacks to open your schedule up for greater possibilities

I welcome you to join me Around the Table today as we get specific and practical about how to adjust what has been normal to a new normal that serves you, your values and your goals in a much better way.

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Check out the websites: 

https://loudisnotalanguage.com/

https://brendaharkins.com/

 

Follow on socials:

Facebook - https://www.facebook.com/BrendaCoxHarkins

Instagram - https://www.instagram.com/brendacoxharkins/

Linkedin - https://www.linkedin.com/in/brendacoxharkins/

 

Podcast music from: https://app.soundstripe.com/

 

Check out the other shows from KB PODCAST PRODUCTIONS:

Kingdom Bringer Podcast with Darin Eubanks

Next Level Podcast with Michael McIntyre

Super-Natural Living with Beth Packard

The Well Life Podcast 

Fan the Flame Podcast with Scott Tilley

 

 

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