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May 18, 2025 27 mins

In this episode, we talk about the importance of personal space and boundaries, and how sometimes, we just need to be left alone. Whether it’s needing silence in the bathroom, not wanting surprise visits when we’re sick, or just having time to recharge, respecting these boundaries is crucial for maintaining our mental and emotional well-being. We explore why some of us crave solitude in certain situations, and how honoring those needs can strengthen relationships and lead to greater understanding. Tune in as we dive into how respecting personal space is an essential part of creating healthy, balanced connections with the people around us.

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