On this week’s episode, Julia and Sara sit down with current D3 basketball player, Jordan Morency, to discuss a variety of mental health topics that many athletes–current and former–have experienced. During their conversation, Jordan opens up about his own experiences, how to separate your athletic performance from your identity, and finding community for vulnerable conversations.
Stigma around mental health has decreased in recent years, but for high level athletes where “strength” is often measured by how much a person can withstand, it can be hard to have open and honest conversations about mental health.
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