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May 20, 2024 52 mins

In this transformative episode of "Authenticity Calling," hosts Ralitza Spassova and Alfina Lofaro, co-authors of "Beyond Coincidence," embark on a deeply personal and empowering journey of self-discovery and radical self-acceptance. They delve into the essence of balancing masculine and feminine energies, the power of manifestation, and the necessity of positive self-care.

Ralitza and Alfina share their own stories of overcoming the challenges of their previous professions—medicine and teaching—and the burnout that led them to pursue careers in coaching and transformational work. Alfina recounts her path from academia to Italy and back to Australia, where she found her calling in counseling and education. She highlights her work with Alison Armstrong on understanding relationships and gender dynamics.

The conversation takes a profound turn as they discuss the importance of balancing energies for physical and mental health. Alfina’s journey to managing her chronic illness through feminine rest and recharge is both enlightening and inspirational. They explore the concept of authenticity and self-care, with Alfina revealing how she learned to accept care from others and the significance of mentors in their writing journey.

Throughout the episode, the hosts emphasize the power of connections in personal transformation. They introduce the idea of a 7-day program for personal development and stress the importance of radical self-acceptance, moving away from self-judgment, and embracing authenticity. Alfina shares her struggles with self-worth and the impact of a toxic work environment on her mental health, and how she found healing and transformation through kinesiology.

Ralitza and Alfina also touch on the significance of self-care, positive manifestation, and the need to surrender control to achieve desired outcomes. They discuss the concept of the 'Suffering Gap'—the space between one's current state and idealized expectations—and the importance of self-acceptance in closing this gap. The hosts highlight the role of vulnerability in coaching, urging coaches to practice what they preach and be open about their own journeys.

This episode is a powerful call to action for listeners to embrace their imperfections, practice radical self-acceptance, and empower others with the lessons learned from their own experiences. Join Ralitza and Alfina as they inspire you to trust your inner wisdom, balance your energies, and embark on a path of authentic living.

Find Alfina on Facebook: https://www.facebook.com/alfina.lofaro

 

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