All Episodes

June 3, 2024 45 mins

Health Coach and Registered Nurse, Erica Workman shares her wisdom and how she became a women's empowerment coach. 

Erica is just a small-town girl, growing up in rural Wisconsin, she learned early on her love for natural healing and caring for others. Living on a farm for most of her childhood, she learned a lot about nature, natural remedies, and the health benefits of living close to your food. She credits her parents for instilling in her a love of learning, adventure, and holistic health, which she has carried into her nursing career and beyond that, into her health coaching. After going through her own hormone imbalances and watching it happen to loved ones as well, she has dedicated her coaching career to helping empower women to understand their bodies, and heal the relationship with their hormones.

She helps female coaches who struggle with perfectionism, self-doubt & fear of failure and anxiety show up with confidence, resilience, and authenticity by biohacking their hormones and optimizing brain function using the Female Empowerment Blueprint.

On this episode of Authenticity Calling, Erica shares her experience of what it takes to become a better health provider, including slowing down to ask the right questions. 

Erica empowers women by encouraging them to listen to their own body, for important signs and symptoms. We talk about acne, PMS, chronic pain, ADHD and more!

 

You can find Erica on Instagram @workwoman.erica or contact her for more info via email info@hormonehealthcoach.co

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.