Back to Health and Wellness

Back to Health and Wellness

I’m Michelle Hamel creator of the Hamel Method a root-cause-based wellness system built to reverse aging, rebalance the body and regenerate health at the cellular level. As an independent researcher, clinical microscopist with the pH Miracle Center, and certified organic skin care specialist I bring over 20 years of research and experience to the anti-aging world. I’ve studied with top Wellness experts and stood on their shoulders to take the science further, addressing what conventional protocols often miss. On this channel I share advanced information on anti-aging, longevity, neurogenesis, methylene blue, chlorophyll, mitochondrial function, cellular detox, both red/near-infrared light therapy, photobiomodulation, ATP, energy production, and holistic skin care-all through the lens of the Hamel Method. Disclaimer: I am not a medical doctor. This content is for educational purposes only. 🌿 Learn more at: https://www.backtohealthtoday.com More info View email address www.youtube.com/@backtohealthandwellnesshttps://www.youtube.com/@backtohealthandwellness

Episodes

June 5, 2025 10 mins

Biohacking, Anti-Aging, Red Light Therapy

Subscribe to learn more Mitochondrial health tips and Advanced Wellness strategies!

Mitochondria Stacking: Red Light, Chlorophyll & Methylene Blue For Anti-Aging In this video, I share how I personally use mitochondrial stacking techniques - combining red light therapy, near-infrared light therapy, chlorophyll and methylene blue to support energy, mitochondrial activity and growth, an...

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The Biofilm Breakthrough: Red Light, Methylene Blue & Chlorophyll for Mitochondrial Health What if the root cause of your fatigue, brain fog, and chronic inflammation isn’t aging — but a slimy, sticky biofilm choking your cells and starving your mitochondria? This episode breaks it all down: 🧬 What biofilm (aka plaque) really is 💥 How it suffocates your mitochondria and blocks healing 🌿 Why chlorophyll and methylene blue — w...

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🎙️ What You’ll Learn Inside This Episode:

• Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look • How many internal HA supplements are made from fermented bacteria — and why that’s not the answer • What your body’s real hyaluronic acid is made from — and how to naturally support those building blocks • How aloe vera and MSM can stimulate your body’s HA produc...

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🎙️ Coffee Stacking for Neural Genesis — Grow New Brain Cells with Chlorophyll, Methylene Blue & Red Light

You’ve been told brain cells don’t grow back. That’s a lie.

This episode reveals the real brain regeneration stack: Coffee, chlorophyll, methylene blue, and red/NIR light therapy.

We’re not just talking about better focus. We’re talking about real neurogenesis — backed by science.

☕ Did you know caffeine boosts a molecule ...

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What if skincare was backwards?

In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics.

You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist, targeted carrier oils, and barrier-repairing shea butter. This method suppo...

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In this episode, advanced wellness consultant Michelle Hamel, a clinical microscopist trained through the pH Miracle Center, shares what over 20 years of training and research revealed about chronic illness, biofilm, and regenerative recovery. Michelle reveals a science-backed protocol using chlorophyllin, methylene blue, and red + near-infrared light to break open microbial shields, activate immune access, and flush out deeply em...

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Unlock Cellular Longevity By 10%? According To Preclinical Research — And Lots Of It 💥 Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. In multiple animal studies, the ingredients in this powerful longevity stack increased lifespan by up t...

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What if your body could grow new stem cells… and stop the bad ones — all while you sleep? Triphala knows the difference. Triphala: Grows Stem Cells… and Stop the Wrong Ones While You Sleep Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. Thi...

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Leaky Skin? Leaky Brain? Leaky Gut? It’s real — and no one’s been connecting all three like this. Not influencers. Not the top biohackers. Not even medical practitioners...

But I’m here to change that — and show you how to start the repair process at the root — using chlorophyll, methylene blue, and red light to support the three barriers your body relies on most:

➡️ Your gut lining, your skin barrier, and your blood–brain barrier....

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    Can You Activate Stem Cells While You Sleep? Absolutely — and in this trailblazing episode, I reveal the never-before-heard stem cell regeneration stack built around aloe vera, MSM, and red/NIR light therapy — and enhanced with chlorophyll and methylene blue.

    🌙 While you sleep, your body has a window of repair. But with the right support, you can activate real cellular regeneration in your gut, brain, skin, joints, liver, and bey...

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    Is Your Immune System Really Attacking You?

    Or… is it trying to protect you from something it can’t reach?

    In this episode of Back to Health Today, I reveal a hidden biological structure that may lie behind nearly all disease states — a single initiating factor silently triggering a loop that may amplify immune activity and contribute to chronic inflammation, especially when left unaddressed.

    RA, lupus, Hashimoto’s, MS, chronic fat...

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    Chronic Fatigue, Brain Fog, Hormone Crashes, Aging? What If Your Mitochondria Are Actually Dying… From Biofilm?

    The information I share in this episode has never been heard before. It’s enlightening — and potentially life-changing.

    Your energy loss may not be from stress… or burnout. It’s something far deeper.

    In this episode, I reveal the hidden biological force that may be: • Shutting down your energy • Disrupting your hormones •...

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