Back to Health and Wellness
I’m Michelle Hamel creator of the Hamel Method a root-cause-based wellness system built to reverse aging, rebalance the body and regenerate health at the cellular level. As an independent researcher, clinical microscopist with the pH Miracle Center, and certified organic skin care specialist I bring over 20 years of research and experience to the anti-aging world. I’ve studied with top Wellness experts and stood on their shoulders to take the science further, addressing what conventional protocols often miss. On this channel I share advanced information on anti-aging, longevity, neurogenesis, methylene blue, chlorophyll, mitochondrial function, cellular detox, both red/near-infrared light therapy, photobiomodulation, ATP, energy production, and holistic skin care-all through the lens of the Hamel Method. Disclaimer: I am not a medical doctor. This content is for educational purposes only. 🌿 Learn more at: https://www.backtohealthtoday.com More info View email address www.youtube.com/@backtohealthandwellnesshttps://www.youtube.com/@backtohealthandwellness
Episodes
Biohacking, Anti-Aging, Red Light Therapy
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Mitochondria Stacking: Red Light, Chlorophyll & Methylene Blue For Anti-Aging In this video, I share how I personally use mitochondrial stacking techniques - combining red light therapy, near-infrared light therapy, chlorophyll and methylene blue to support energy, mitochondrial activity and growth, an...
The Biofilm Breakthrough: Red Light, Methylene Blue & Chlorophyll for Mitochondrial Health What if the root cause of your fatigue, brain fog, and chronic inflammation isn’t aging — but a slimy, sticky biofilm choking your cells and starving your mitochondria? This episode breaks it all down: 🧬 What biofilm (aka plaque) really is 💥 How it suffocates your mitochondria and blocks healing 🌿 Why chlorophyll and methylene blue — w...
👇 What You’ll Learn Inside This Episode: • Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look • How many internal HA supplements are made from fermented bacteria — and why that’s not the answer • What your body’s real hyaluronic acid is made from — and how to naturally support those building blocks • How aloe vera and MSM can stimulate your body’s HA prod...
You’ve been told brain cells don’t grow back. That’s a lie. This episode reveals the full brain regeneration stack: coffee, chlorophyll, methylene blue, and red/NIR light therapy. We’re not just talking focus — we’re talking real neurogenesis backed by science: Did you know caffeine actually boosts a molecule that helps your brain grow new cells? It’s called BDNF — and it’s one of the main reasons I start my brain-stacking prot...
What if skincare was backwards? In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics. You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist, targeted carrier oils, and barrier-repairing shea butter. This method su...
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