Bare Metal Cyber

Will AI trigger the first white-collar recession—or just change what those jobs look like? This episode follows the quiet early tells—executive hiring freezes, six-figure postings sliding, silent software seat cuts, and a surge of offboarding tickets—to explain how task-level automation can thin openings, flatten wages, and hollow out the rungs juniors used to climb. We separate headline panic from real indicators and show...

In this episode of BareMetalCyber, we delve into the shadowy world of state-sponsored cyber sabotage, examining how nations increasingly leverage digital attacks for espionage, economic disruption, and geopolitical advantage. We explore sophisticated hacking tactics—from zero-day exploits and psychological warfare to supply chain infiltration—and reveal why attribution remains so notoriously difficult in today's digital co...

In this episode of BareMetalCyber, we narrate the article Ctrl+Alt+Comply: The Wild World of Cyber Regulations, taking you through the tangled web of international cybersecurity compliance. From the rigid power moves of the EU’s GDPR to the complex demands of China’s PIPL and the legislative chaos of U.S. state laws, we explore how the world governs digital risk—and how organizations are expected to keep up.

We break down ...

In today's episode, we dive into the dark side of our increasingly connected world, exploring how ordinary IoT devices—like coffee makers, fish tanks, and even printers—have turned sinister, unleashing unexpected chaos on unsuspecting networks. We'll examine unforgettable stories of IoT gone rogue, like the Mirai botnet's internet-crashing exploits, the casino hacked through an innocent-looking fish tank, and how everyday ...

In today's episode, we explore how ChatOps—the integration of collaboration and operations through platforms like Slack and Teams—has reshaped modern workplaces, delivering unprecedented speed and agility. But these powerful productivity tools come with hidden dangers, attracting cyber intruders eager to exploit casual conversations, misplaced trust, and overlooked configurations to breach security unnoticed.

We’ll uncover...

In today's episode, we're tackling one of cybersecurity's biggest challenges: the human factor. Employees, often considered the weakest link in an organization's cyber defenses, don't have to remain vulnerabilities. Instead, they can become powerful cybersecurity allies—transforming from click-happy risks into vigilant cyber warriors. We'll explore how engaging, humor-driven training methods, realistic simulations, and pro...

In this episode of BareMetalCyber, we dive deep into the emerging frontlines of digital warfare, where traditional weapons have given way to malicious code and covert cyber operations. As nations increasingly turn to cyber espionage, sabotage, and sophisticated AI-driven attacks, the lines between crime, warfare, and espionage blur—placing everyday citizens and critical infrastructure directly in the crossfire.

Join us as w...

In today's episode, we explore one of the most challenging cybersecurity issues organizations face—the insider threat. Unlike external cyberattacks, these threats emerge from trusted employees, each driven by distinct motivations ranging from personal grievances and financial incentives to outright sabotage. We'll delve deeply into the psychology behind insider threats, recognize digital footprints of betrayal, and share s...

In today's episode, we dive deep into the sinister and rapidly evolving world of deepfake cybercrime. Once relegated to harmless internet pranks, deepfake technology now poses significant threats—from sophisticated financial frauds to espionage operations targeting major corporations. We'll explore how deepfakes deceive both humans and technology, and discuss key strategies your organization must employ to defend itself ef...

In today's episode of the Bare Metal Cyber podcast, we dive deep into an often-overlooked crisis in cybersecurity: analyst burnout in the Security Operations Center. We'll examine why SOC analysts are increasingly overwhelmed by endless alerts, high-stakes decision-making, and relentless workloads—and why relying solely on automation as a cure can sometimes lead to unintended consequences.

Then, we'll explore practical str...

In today’s episode, we dive deep into the hidden realm of Shadow IT—those unsanctioned technologies quietly spreading through nearly every modern organization. While they often begin with harmless intentions, these hidden apps and devices can quickly escalate into serious cybersecurity risks, complicate compliance, and introduce vulnerabilities that organizations struggle to see coming.

We’ll discuss why employees turn to ...

Third-party cybersecurity breaches are rapidly becoming one of the most serious threats facing organizations today. Attackers exploit vendor vulnerabilities, bypassing traditional defenses and compromising critical systems, often undetected. In this episode, we explore practical approaches for uncovering hidden vendor risks, utilizing AI-driven insights and advanced threat detection to proactively manage and mitigate suppl...

In this episode of the Bare Metal Cyber podcast, we explore the cybersecurity challenges facing Extended Reality—everything from hijacked avatars to biometric surveillance, and deepfake impersonations to XR-based social engineering. As these immersive technologies become part of everyday life, we unpack the very real threats hiding behind virtual smiles and spatial data.

We’ll walk you through the evolving XR ecosystem, sh...

In this episode of BareMetalCyber, we explore the dark side of artificial intelligence and reveal how solo hackers are turning publicly available AI tools into dangerous digital weapons. From bypassing safety layers with clever prompts to launching devastatingly effective phishing and deepfake campaigns, we dive into how these attackers manipulate technology once considered purely beneficial.

We also discuss the challenges...

In this episode, we take a deep dive into the future of identity management and why passwordless authentication is gaining traction. Passwords have long been a security liability, fueling phishing attacks, credential breaches, and user frustration. By replacing them with biometrics, security keys, and adaptive authentication, organizations can enhance security while improving user experience. But going passwordless isn’t j...

In this episode, we dive deep into the growing cyber threats targeting Industrial Control Systems (ICS) and SCADA environments—critical infrastructure that keeps power grids running, water flowing, and manufacturing plants operational. These systems, originally designed for reliability rather than security, are now prime targets for ransomware groups, nation-state actors, and supply chain attacks. From legacy vulnerabiliti...

In this episode, I take you through the world of Security Orchestration, Automation, and Response—Security Orchestration, Automation, and Response—breaking down how it transforms security operations from reactive chaos to streamlined efficiency. We’ll explore how Security Orchestration, Automation, and Response integrates disparate security tools, automates repetitive tasks, and orchestrates fast, effective incident respon...

In this episode, I take a deep dive into the future of identity management and why passwordless authentication is gaining traction. Passwords have long been a security liability, fueling phishing attacks, credential breaches, and user frustration. By replacing them with biometrics, security keys, and adaptive authentication, organizations can enhance security while improving user experience. But going passwordless isn’t ju...

In this podcast episode, I explore the persistent cybersecurity issue involving U.S. government officials using personal communication methods—like private emails and encrypted messaging apps—for official business. Drawing from notable examples across multiple administrations, from Bush-era email scandals and Obama's private server controversy to recent messaging app incidents under Trump, I highlight the systemic nature o...