Constantly feel like you're not measuring up? Struggling with guilt and shame as a mom? Join us in this episode as we dive deep into 3 lies we believe about motherhood. From feeling like we're not enough to battling the never-ending loop of daily tasks, we uncover the truth and helpful tips that set us free. Through personal anecdotes and biblical insights, we explore how to reframe these lies in light of God's grace and truth, offering hope and encouragement to every mom out there.
Drawing inspiration from Jesus' example of prioritizing time with God amidst busy schedules, we discover practical ways to celebrate small victories and break free from the cycle of self-doubt. Whether you're struggling with feeling stuck in a routine or wrestling with the elusive concept of 'enoughness,' this episode provides a refreshing perspective and a reminder that you're not alone on this journey of motherhood.
Hey, I’m Courtney - a mom, wife, Jesus-lovin’ dog owner who is trained in spiritual direction. I love being with people, working out, and spending time with Jesus. After giving birth during the craziness of 2020 (#iykyk), I found myself isolated, overwhelmed, and unsure of how to move forward. Turns out my old ways of operating (in faith, fitness, marriage, friendships, homemaking...ALL the things) weren’t sustainable within the context of motherhood.
If you’re ready to come up for air, mama, know that you can experience rest *and* peace in your motherhood! Say goodbye to overwhelm and hello to balance and freedom.
Go ahead and throw some ice in your tea or coffee (before it gets cold again 😉) and get ready to dive in.
PS - If a particular practice blesses you at any point, be sure to share in our Facebook group “Living Like Jesus.”
No shame, no overwhelm - just women of faith coming together to encourage each other and pursue Christlikeness in marriage and motherhood.
Let's connect!
Instagram @c0urtneyella
Email - courtney@becomingamindfulmom.com
#mindfulness #marriage #mindfulmom #christiancommunity
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