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February 20, 2025 47 mins

Is your identity tied to your job title? Do you feel pressure to perform, achieve, and meet external expectations—often at the expense of your own well-being?

In this episode of Becoming and Belonging, host Amy Huggins and Cindy Brockway, founder of The Courage Hub, talk about breaking free from self-abandonment and reconnecting with your authentic self beyond your career and roles.

💡 We explore:

✅ Why self-worth ≠ job title ✅ How perfectionism and people-pleasing keep you stuck ✅ The power of boundaries and mindfulness in creating balance ✅ How to build resilience and self-trust

🎁 Grab Boundaries Breakthrough Bundle: Cindy’s powerful mini-course and workbook to help you reclaim your time, energy, and focus! 👉 https://simplesolutionssystem.com/boundariesworkbookexp   

🌿 Connect with us: 📌 Follow Cindy on Facebook: https://www.facebook.com/cindyl.brockway/  📌 Join Ascension Wellness' Wellness Hub community: https://ascensionwellness.mn.co/admin/landing-page  📌 Subscribe to the podcast: https://www.ascensionwellnesslife.com/becoming-and-belonging-podcast-a-journey-of-identity-and-culture/ 

🎧 Enjoy the episode? Leave a review, share with a friend, and let us know your biggest takeaway!

 

 

 

#MindfulLiving #Boundaries #Authenticity #SelfAcceptance #PersonalGrowth #BecomingAndBelonging

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