Is your identity tied to your job title? Do you feel pressure to perform, achieve, and meet external expectations—often at the expense of your own well-being?
In this episode of Becoming and Belonging, host Amy Huggins and Cindy Brockway, founder of The Courage Hub, talk about breaking free from self-abandonment and reconnecting with your authentic self beyond your career and roles.
💡 We explore:
✅ Why self-worth ≠ job title ✅ How perfectionism and people-pleasing keep you stuck ✅ The power of boundaries and mindfulness in creating balance ✅ How to build resilience and self-trust
🎁 Grab Boundaries Breakthrough Bundle: Cindy’s powerful mini-course and workbook to help you reclaim your time, energy, and focus! 👉 https://simplesolutionssystem.com/boundariesworkbookexp
🌿 Connect with us: 📌 Follow Cindy on Facebook: https://www.facebook.com/cindyl.brockway/ 📌 Join Ascension Wellness' Wellness Hub community: https://ascensionwellness.mn.co/admin/landing-page 📌 Subscribe to the podcast: https://www.ascensionwellnesslife.com/becoming-and-belonging-podcast-a-journey-of-identity-and-culture/
🎧 Enjoy the episode? Leave a review, share with a friend, and let us know your biggest takeaway!
#MindfulLiving #Boundaries #Authenticity #SelfAcceptance #PersonalGrowth #BecomingAndBelonging
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com