Behind the Capes Podcast

In this episode, we pause the hustle of appointments, paperwork, and advocacy to check in on ourselves. From juggling the chaos of back-to-school season to surviving the first wave of school colds (because of course the germs come home as fast as the homework), we’re taking our own vitals. We’ll talk about how we’re really doing, the emotional ups and downs of this season, and maybe laugh a little about the irony of sending kids to...

In this episode, we open up about the things we wish we could go back and whisper to ourselves in those early days of medical motherhood—the moments filled with fear, overwhelm, and so many unknowns. From learning medical jargon on the fly to discovering strength we didn’t know we had, we share the lessons, surprises, and truths that only come with time. Whether you’re just starting this journey or years down the road, this convers...

Ever wish someone handed you a cheat sheet before your first hospital stay? In this episode, we’re spilling the do’s and don’ts of hospital bag packing—straight from medical moms who’ve been there, done that, and learned what actually makes a difference. We’ll share the things we wish we’d known from the start: the comfort items that turn a sterile room into something livable, the practical must-haves that save your sanity, and the...

They say laughter is the best medicine—and as medical moms, sometimes it’s the only prescription we’ve got. In this episode, we dive into the healing (and sometimes slightly inappropriate) power of humor in the hardest seasons. From laugh-so-hard-your-butt-hurts stories to the times we’ve cracked up at the “wrong” moments, we’ll talk about how dark humor helps us survive what most people can’t imagine. Along the way, we’ll explore ...

In this episode, we dive into the world of sensory-friendly spaces—those magical little pockets of calm tucked inside the chaos of public places. From quiet museum hours to designated sensory rooms, we talk about why they matter, how they help, and what it feels like to finally breathe in a space that isn’t buzzing, flashing, and blaring at full volume.

These spaces aren’t just about calm, though—they’re about belonging. They’re sa...

Medical motherhood is not for the faint of heart—it’s full of hospital runs, appointment marathons, and emotional rollercoasters most people can’t see. In this episode, we get vulnerable, real, and yes… a little emotional as we open up about what true support looks like for medical moms—beyond the “let me know if you need anything” line. We share the words that comfort instead of hurt, the actions that actually lighten the load, an...

Feeding tubes can feel like a whole new world — complete with medical jargon, equipment, and a steep learning curve. In this episode, we’re breaking it all down with Feeding Tubes 101: tackling myths vs. facts, explaining the common vocabulary (like G-tube, bolus, venting, and extension sets), and sharing our own real-life experiences as medical moms navigating tube feeding. We also talk about the emotional side of tube feeding — f...

Medical motherhood comes with a lot — appointments, advocacy, emotional landmines, and let’s be honest… a whole lot of burnout. In this episode, we’re talking about the real ways we cope: beach walks, mountain hikes, feeling cold air hit you like it's therapy, advocating like it’s our full-time job, and occasionally shoving our feelings so deep they need a search party. We open up about the beauty and mess of survival — from nature...

In this powerful episode, Kayla opens up about her emotional journey to motherhood—a path marked by infertility, faith, and resilience. After struggling to conceive, Kayla finally became pregnant, only to face a life-changing diagnosis: her baby had Down syndrome. What followed was a whirlwind of challenges, including a NICU stay, open-heart surgery, and navigating life with feeding tubes and medical complexities. Kayla shares the ...

In this powerful episode, Kari opens up about the moment her motherhood journey took an unexpected turn — the day she became a medical mom. With raw honesty, she shares how it felt to receive a life-changing diagnosis, the fears and strength that followed, and the way her world shifted in an instant.

This isn’t just a story about medical challenges — it’s a story about resilience, identity, and the fierce love that drives a mother ...

In this very special episode of Behind the Capes, we’re pulling back the curtain and sharing our own origin story. We talk about how we met, how we each came to realize we were walking a different, deeply personal path — one that wasn’t always easy, but undeniably ours.

This episode is about more than just friendship; it's about finding connection in the unexpected, embracing the unique journey of motherhood, and discovering the po...