What you repeat, you become.
In this episode of The Better Path Podcast, we break down the real science of how repetition shapes your mind, your identity, and the results you create. From Aristotle’s ancient insight about building character through practice to Stephen Curry’s modern approach to deliberate repetition, you’ll learn why small, consistent actions change your brain and make excellence feel natural instead of forced.
This episode is a reminder that every repetition is a vote for the person you’re becoming. Not because the action is big, but because it’s repeated with intention.
If you’ve been wondering whether the little things matter, this one will give you clarity and proof that they do.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.