After-school meltdowns are common, and they’re not bad behavior. In this episode, C.C. Thomas explains why they happen and shares 4 simple strategies to help kids transition from school to home with less stress and more connection.
Thanks for listening to Between the Bells. If you found this episode helpful, follow the podcast and share it with another parent or teacher who could use a calmer start to their day.
And remember, you can download my free After-School Calm Down Kit at CCT Publishing. It has a printable version of today’s tips that you can post right in your home.
Until next time, remember, it’s the moments between the bells that matter most."
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🔔 Disclaimer: This podcast is for educational purposes only and is not a substitute for professional medical or mental health advice. Listening does not create a therapist-client relationship. If you are concerned about your child’s mental health, please consult a qualified professional in your area.
after-school meltdowns, after-school restraint collapse, parenting tips, child behavior, ADHD after school, anxiety after school, emotional regulation, sensory breaks, school-based mental health, parent-child connection, homework stress
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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