In this episode of Black Excellence Unfiltered, co-hosts Anya and Dr. Tiamo sit down with Dumisani Kapanga to explore his remarkable journey from Malawi to the UK, and ultimately to New York. Dumisani shares how his evolving identity has shaped his experiences in life and career, navigating the challenges of being underestimated, adapting to new environments, and maintaining resilience under pressure. The conversation dives deep into the personal side of excellence, as Dumisani opens up about his struggles with anxiety, the strategies he uses for self-care—including his transformative 'Dumi days'—and the importance of therapy. He also reflects on the value of intentionality, vulnerability, and grace, urging listeners to embrace their own paths while building meaningful connections. Join us for an inspiring discussion that redefines Black excellence, highlighting the power of resilience, role models, and living with purpose.
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.