E:43: Boundaries, Breakthroughs & Becoming Her: A Biblical Guide to Healthy Limits

Are you tired of feeling guilty for saying no? Drained by people who keep overstepping? Wondering if boundaries are even biblical?

In this empowering episode, we’re digging deep into what God-honoring boundaries really are—and what they’re not.

What You’ll Learn in This Episode:

✔️ What a boundary is and what it’s not ✔️ How boundaries are an act of wisdom, not punishment ✔️ When to use them—and when not to ✔️ Why boundaries are hard for Christian women (especially after divorce) ✔️ How to enforce boundaries with grace, not guilt ✔️ Real-life examples to help you get clear + confident ✔️ What the Bible really says about emotional space, self-control, and saying “no”

For the Woman Who’s:

• Overfunctioning in every relationship

• Confused about when to speak up or stay quiet

• Rebuilding her life after divorce with biblical principles

• Ready to say yes to peace and no to people-pleasing

If this blessed you, take 30 seconds to leave a review or share it with another woman who’s learning how to walk in her worth. 💜

Find all the details about her new Selah Healing Case Study here.

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Katie Anne is a Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman whose journey through divorce deepened her faith and reshaped her future in ways she never expected. Growing up in the LDS (Mormon) religion, she always believed she had the "truth" of the gospel. All of that was radically challenged after she was encouraged to read the Bible and defend the truths she was taught to believe in. After embracing the teachings of Jesus from the Bible, her faith journey has profoundly changed her life and the facts she has come to recognize. This podcast is aimed at supporting divorced Christian women to navigate their paths with faith in God, grace, resilience, and a renewed sense of hope for the future.

Coming to learn and understand relationships, love, and marriage through Bible facts and the Word of God, Katie discovered how deeply intertwined its teachings were with the tools she had learned as a LifeCoach, and she is here to teach you how to understand that the power of the Bible's teachings are more relevant and applicable to your life today than ever. With Katie, you'll learn how to understand the concepts of the Bible and how to apply them into your life with the knowledge and training I've received as a Life Coach.In each episode, we'll explore the powerful intersection of Christianity and thought work, uncovering how our beliefs and the stories we tell ourselves shape our lives, and more importantly, relationships. You'll learn practical strategies for becoming more aware of your thoughts, how they connect to Biblical teachings of Christ, and ways to align them with the life and love you know God has in store for you.

 

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