Wake Up, Change Up, Rise Up: Personal Growth & Gratitude with Lynn Lok-Payne

How do you rebuild your life after unexpected loss and major life challenges? In this episode of Beyond the Bestseller, I sit down with Lynn Lok-Payne, author of Wake Up, Change Up, Rise Up, to discuss personal growth, resilience, and the power of gratitude. After experiencing a profound personal loss, Lynn turned to writing as a way to process her grief—ultimately leading to four published books and a mission to help others navigate change with intention and self-awareness.

Lynn shares how her journey led her to explore mindset shifts, positive affirmations, and gratitude practices that can help anyone move forward in life with purpose. Whether you’re looking for tools to manage stress, cultivate resilience, or start your own personal transformation journey, this episode is packed with wisdom and actionable takeaways.

We dive into:

• How Lynn’s personal tragedy led her to writing and self-discovery.
• The role of gratitude in healing and how small, simple shifts can change everything.
• The power of positive affirmations and how words shape our mindset.
• Why building a better day starts with intentional habits.
• The journey from journaling to publishing and what she’s learned along the way.

Links & Resources Mentioned:

• Books by Lynn Lok-Payne: (affiliate links)
  • Wake Up! Change UP! Rise Up!: https://amzn.to/3QhIff1
  • Speak This Not That – https://amzn.to/3QgP7cT
  • Build a Better Day for Success – https://amzn.to/4jYQOJq
  • Gratitude 101 Journal – https://amzn.to/4k0qaju
• Exclusive Freebie for Listeners:
  • Download Rewiring Your Mindset Mini Workbook – Claim your free copy
• Additional Resources:
  • Get Lynn’s free gratitude guide & personal growth tools: lynnlokpayne.com
  • Connect with Lynn on LinkedIn
  • Follow Lynn on Instagram and Facebook: @lynnlokpayne

If this episode inspired you to embrace gratitude, shift your mindset, or take action toward personal growth, don’t forget to subscribe, leave a review, and share it with someone who needs to hear this conversation. For more resources to help you write and market your book, visit kellyschuknecht.com.