#018 - "You're allowed to take up space" with photographer and Navy veteran: Erica Duncan

In this episode of Birds in the Sky, host Matthew Crane speaks with Erica Duncan, a Navy veteran and photographer, about her experiences in the military, her transition to civilian life, and the healing power of creativity. They discuss the importance of community among veterans, the Odyssey Project, and how art can serve as a therapeutic outlet.

Erica shares her journey of self-discovery through photography and the significance of tattoos as personal expression.

Erica and Matthew explore themes of validation, creativity, and connection among veterans. They also discuss the importance of finding one's voice, the healing power of creative outlets, and the shared experiences of grief within the veteran community. The conversation touches on her journey of self-discovery through photography and the significance of reconnecting with old friends.

Thank you for spending some time with this podcast. Keep spreading the power of creativity!

If you or a loved one are having thoughts of Suicide, please reach out to the 24 hour hotline at 988 or visit www.988lifeline.org

Host: Matthew Crane Theme Song: "Good Times" by Matt Crane featuring Gantzer ©

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