Black Girls Den Podcast

Join Alieshia and her guest cohost Seryn as we talk about the portayal of black women in media and specifically Reality TV. We discussed are favorite reality tv shows and how we feel about how we as black women are portrayed in the world from a media lens. From not being believed to being betrayed on national tv we get into it all on this episode. From having autonomy over our bodies to our trauma.

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Join Alieshia and her guest cohost Seryn as they talk about the perception of living single vs the reality. We talk about the hit show Living Single vs the reality of actually living single. We dive into character dynamics and which character we relate to more, and money lessons we wish we knew after graduating. If you enjoyed this episode please subscribe and share. We drop episodes every Wednesdays! Don't forget to subscribe for ...

Hey homegirls, this is my birthday episode so let's party! The segments are fun and the episode is inspired by 106&Park. I share my top 10 moments of my 20's and also what I thought my 20's were going to look like versus the reality of what they were. Happy birthday to all the summer babies and especially the LEOS. Let me know about how your 20's were and what plans you have for your birthday.

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Hey homegirls we have made it to 40 episodes! In honor of that I decided to honor and give 4 women their flowers for their contribution to digital media storytelling. Think of it like the Fortune 40 Under 40 magazine but in podcast form.

In this episode Alieshia the host shares 4 women who inspired her on her digital storytelling journey. I wanted to pay homage to women who have been doing work that othe...

Join us on the Black Girls Den Podcast as we reflect on what 10 years of friendship has taught us about girlhood, grace, and growth. From college to adulthood, we share our journey of becoming friends and the valuable lessons we've learned along the way. Tune in for heartfelt conversations and insights on the power of friendship!

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Join Alieshia and Surea in this exciting episode of The Black Girls Den as they welcome Adrian and Lauryn from  @2Mics2Glasses  We're diving deep into the world of entrepreneurship, sharing personal journeys, insights on investing in yourself in 2025, and tips for transitioning from corporate life to following your dreams. Get ready for engaging conversations, laughter, and practical advice designed especially for aspiring Black en...

Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real talk and good vibes! See you in the den fren! 

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Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. Plus, we get real about the tough stuff, like seasonal depression, brea...

As many of us know, freedom ain't free! Someone had to fight and pave the way. In this episode join Alieshia and Surea as army daughters, chat about constant relocations to military service. They reflect on their unique experiences, discuss the importance of the 2024 election, and honor veterans and women in the armed forces. We’re getting deep about rights, freedom, and aspirations for the future sis! ...

The struggles of dating are real! Especially if you are a Black woman! In this episode ya fave homegirls Alieshia and Surea have teamed up with T & K, the ladies from  @HonesTKurvesationzpod  to discuss why love ain't like the 90s anymore! We play a fun game of two truths and a lie and you'll be shocked at our answers! Moreover, we really want to hone in why it is so difficult to find love in your late 20s and early 30s. Grab y...

Not setting boundaries for a healthy relationship is like self sabotage. In this episode, join ya fav homegirls Alieshia and Surea as they discuss the world of dating, sharing their personal experiences and insights. They discuss common dating red flags like breadcrumbing, splitting the bill, and lack of humor. They also explore the importance of setting boundaries. Tune in to gain valuable advice and tips for navigating singleness...

It’s Boo-tober, so if you're single and tryna mingle, this episode is for you! Alieshia and Surea dive into the world of modern dating with a spooky twist! From juggling multiple partners to exploring polygamy (yes, two husbands!) and dating apps, we’re breaking down today’s relationship dynamics. Inspired by Spike Lee's tv show, She’s Gotta Have It, we discuss non-traditional relationships, when to introduce your partner to family...

If you're feeling stuck, that's probably because life is a SCAM! Many of us feel like we're on this hamster wheel, in a constant routine, but never going anywhere like a dead end cycle! Well sis you're not alone! Join Alieshia and Surea in this episode as they tackle the harsh realities of adulthood! From the rat race to the pitfalls of modern life. They deeply explore this topic while sharing raw and relatable stories. Hopefully a...

Hey y'all it's our 30th episode! Get to know us GQ style as we ask each other 30 juicy questions! In this hilarious episode, we dive deep into our friendship, answering 30 questions to see how well they know each other. From favorite memories to dream vacations, this episode offers a glimpse into the behind-the-scenes of the Black Girls Den podcast. Celebrate with us as we reflect on our journey, shout out our listeners, and explor...

It's finally October, and it's the perfect time to reset and refocus for the rest of the year! In this episode, Alieshia and Surea explore the power of manifestation and how to use ChatGPT, a powerful AI tool, to achieve your dreams. They also discuss the importance of setting quarterly goals, the techniques and strategies for effective manifestation, and how to overcome obstacles along the way. Get inspired by success stories of S...

Finding a partner while chasing your dreams isn't easy sis, especially when you're chasing your dreams. However, it's not impossible... In this episode, Alieshia and Surea discuss what it means to have a truly supportive partner, using well known couples from Ciara and Russell Wilson, Tabitha Brown, and Jay-Z and Beyoncé. Should you be single to focus on your goals, or can a partner help you thrive? We’ll discuss non-supportive red...

In this episode, Alieshia and Surea discuss how to overcome imposter syndrome while chasing your dreams. If you struggle with self doubt and insecurity, this video is a must-watch! They each share their personal anecdotes and stories based on not feeling good enough while chasing and pursuing their dreams. Although they have compared themselves to more established people, they have discovered ways to ov...

In this episode of Reinvent Yourself like @BabyThisisKekePalmer Alieshia and Surea explore the importance of self-celebration and how to make it a priority. They take a deep dive into the incredible journey of Keke Palmer showcasing how she has masterfully reinvented herself and created her own lane in the entertainment industry. The episode provides practical tips on honoring your progress and giving yourself flowers no matter the...