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May 2, 2024 31 mins

In this enlightening episode of "Black on the Mat," where Danielle and Saisha unpack how yoga has fundamentally transformed their relationships and personal growth. From a life-changing journey in Bali to confronting and releasing toxic ties, they share their powerful stories of finding self-love, respect, and clarity through authentic yoga practices. Yoga has been pivotal in reshaping how they show up in life. This conversation is not just about yoga—it’s about evolving into one's true self, improving relationship dynamics, and empowering oneself to navigate life's challenges.

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