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April 4, 2025 โ€ข 23 mins

Your nervous system might be the thing blocking your next level.

In this episode of Booked and Branded, I chat with Milena, somatic coach and founder of Connect In & Out, about how healing your nervous system and understanding your attachment style can transform your business, relationships, and self-worth.

We dive into:

๐Ÿ”ฅ How survival mode can show up or you as an entrepreneur

๐Ÿ”ฅ How your attachment style can affect how your business

๐Ÿ”ฅ Simple ways to move out of fight, flight, freeze, and fawn and calm your nervous system

This oneโ€™s for the entrepreneurs ready to grow from a place of safety, not stress.

๐Ÿ”— Follow Milena: @connect_in_and_out ๐Ÿ”— Follow me: @ellie_jane_creative

๐Ÿ’ฌ Loved this episode? Subscribe to Booked and Branded and drop a review! ๐Ÿš€

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