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July 22, 2025 13 mins

You are not your productivity. In this episode, I’m inviting you into a deeper kind of rest — the kind that restores your soul, not just your body.

Together we’ll talk about:

  • Why rest is a necessary part of your healing

  • How “work” looks different in every season (and every woman)

  • What scripture teaches us about pausing on purpose

  • The guilt we carry… and how to finally let it go

📝 Journal Prompt:

“What would it look like for me to give myself permission to rest, without guilt?”

🌱 Mentioned:

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