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October 28, 2025 10 mins

🎙️ Episode 44 – Ruthlessly Intentional™ Honesty You can’t heal from what you won’t face. In this episode, Del shares how radical honesty with yourself opens the door to real freedom — and how facing your truth is the first step toward peace.

Journal Prompt: “What truth am I avoiding because it scares me?” (Scripture: Psalm 139:23–24)

Series Overview: Welcome to the Ruthlessly Intentional™ Series — a 4-part journey through Honesty, Healing, Forgiveness, and Happiness. In this series, Coach Del invites you to stop drifting through survival mode and start choosing your growth, peace, and purpose on purpose. Each episode blends real stories, biblical truth, and practical steps to help you bounce back stronger, grounded in God’s love.

 

💬 In This Episode:

  • What it means to live with Ruthless Intentionality™
  • Personal stories of growth and grace from Del’s own journey
  • Biblical truths that restore peace, courage, and self-confidence
  • Journal prompts to guide your reflection and healing

 

💛 Key Takeaway:

Healing, freedom, and joy aren’t accidents — they’re choices. Every day, you have the power to show up for yourself and let God meet you there.

📖 Resources & Next Steps:

  • 📔 Grab your copy of the Bounce Back Journal [HERE] (links to Amazon storefront).
  • 🌐 Visit the Website [HERE] to stay connected.
  • 💌 Join my mailing list [HERE] to be the first to know about new episodes and future Bounce Back Live sessions.

🎧 Listen + Subscribe:

If this episode spoke to you, share it with a friend who’s learning to bounce back, too — and don’t forget to rate, review, and subscribe wherever you listen!

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