Series Overview: Welcome to the Ruthlessly Intentional™ Series — a four-part journey through Honesty, Healing, Forgiveness, and Happiness. In this series, Coach Del invites you to stop drifting through survival mode and start choosing growth, peace, and purpose on purpose. Each episode blends real stories, biblical truth, and practical steps to help you bounce back stronger through God’s love.
Episode Focus: In this finale episode, Del reminds us that happiness isn’t about perfection — it’s about permission. The permission to rest, laugh, and feel joy again after seasons of pain. Through soulful storytelling and faith-rooted reflection, she explores what it means to be Ruthlessly Intentional™ about happiness — to protect your peace, know yourself deeply, and confidently choose joy on purpose.
💬 In This EpisodeWhy happiness is an act of defiance, not denial
How to rediscover joy after heartbreak or hard seasons
The link between self-awareness, confidence, and lasting joy
Spiritual truths about joy as a gift from God, not a reward
What does happiness look like for the woman I’m becoming — and what’s one small way I can practice it this week?
✝️ Scripture ReferenceJohn 15:11 | Philippians 4:4
💛 Key TakeawayHappiness isn’t something that happens to you — it’s something you create with intention. When you align your joy with who God says you are, you stop waiting for “someday” and start living today.
📖 Resources & Next Steps📔 Grab your copy of the Bounce Back Journal [HERE] (link to Amazon storefront)
🌐 Visit the Website [HERE] to stay connected
💌 Join my mailing list [HERE] to receive weekly inspiration and journal prompts
If this episode spoke to you, share it with a friend who’s ready to reclaim her joy — and don’t forget to rate, review, and subscribe wherever you listen!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.